Matt Onduri Flick

7 Flips | 2 Magazines | 34 Likes | 15 Following | @mattflick | Keep up with Matt Onduri Flick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Onduri Flick”

10 Tricks for Bigger, Healthier Shoulders

Cannonball DeltsThere is no denying it, great shoulders complete a physique. They give you width and top off that coveted V-taper. Your waist can be …

Insanely Motivating Fitness Guys That Will Inspire You Get Fit.

Today our Motivating Fitness Guy On Instagram That Will Inspire You To Get Fit and start a Healthy Lifestyle is " Jack Wellon"<p>You want to get fit. …

5 Exercises for Shredded Obliques

Justin Grinnell, C.S.C.S., for Muscle & FitnessShredded ObliquesSay goodbye to your love handles with these 5 exercises.

World’s Fastest and Hardest Arm Workout

Sometimes you don’t want to spend hours at the gym doing slow workouts but you still want the same results. Well, we can come up with something …

Why You Should Never Skip the Bodyweight Lunge on Leg Day

If you’re skipping this movement, you’re missing out on huge gains<p>Make sure to include the bodyweight lunge in your next leg workout.<p>Just yawn?<p>We get it. The classic exercise isn’t the most exciting move in your arsenal. It probably gets tossed aside to make more room for running or the Bulgarian …

Workouts

10 Hotels With Unbelievable Views

<i>By Ayesha Khan for Architectural Digest.</i><p><i>(Photo: Jade Mountain)</i><p><b>Jade Mountain, St. Lucia</b><p>Architect and hotelier Nick Troubetzkoy eliminated the fourth wall from every room at this Caribbean paradise so guests can enjoy the picture-perfect views of the Petit and Gros Piton mountains, which are …