Matt Coleman

33 Added | 9 Magazines | 7 Likes | 2 Following | @mattcoleman756 | Keep up with Matt Coleman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Coleman”

Start from Scratch Series: 6 Week Complete Beginner Program

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Best in Travel: 10 Most Amazing Destinations on Our Planet

The world is filled with so many spectacular places that one lifetime would not be enough to visit all of them. Most of us will never be able to …

Burn maximum fat in 4 weeks with the 'wheel' workout

Think of a workout as a big wheel. The hub is your main exercise—the one that drives most of the changes you’d like to see—and the spokes are the …

This Iceland Drone Tour is the Second Best Thing to Actually Visiting

If Iceland isn't already on your bucket list, you're going to want to check out this video.<p>Most of us have heard our friends (or friends of friends …

Drones

40 trips you should take before you turn 30

You're not young and free forever.<p>Your 20s are an ideal time to take on some adventure and travel to faraway places.<p>Chances are you'll end up having …

Easy Ways to Motivate Yourself to Work When You're Really Not Feeling It

We all have those days where we’re really not feeling it but we have to get some work done anyway. Whether that’s today or every day, this graphic …

Productivity

​Stunning Photos Show Huge Crack in Antarctic Ice Shelf​

NASA has just released new aerial photographs that show, close-up, an immense, 70-mile long rift in the Larsen C ice shelf in Antarctica. The breach …

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …

Hiking

10 Exercises to Become a Bad Ass Hiker

10 Exercises to Become a BAD ASS HikerBad Ass hikers aren’t born, you have to train to become one. In addition to learning advanced hiking and …

Workouts

16 Best Places to Travel in 2016

We’ve handpicked the best travel destinations of 2016 — some familiar and some not — and we’re sharing our insider tips for the best time to plan …

The Top 10 Outdoor Adventures in Newfoundland

Newfoundland is a phenomenal province to visit for outdoor adventures. Not only is the scenery exceptional, especially along the coast and in Gros …

Go wild in Montenegro: top outdoors and adrenaline activities

The nation’s tourism boffins are constantly crowing about Montenegro’s ‘wild beauty’, and quite rightly too. However, you’re not going to see much of it if you spend all of your time lazing about on crowded beaches. Luckily, there are plenty of active pursuits to get you back to nature – and then …

Adventure Travel

The best places to eat tapas in Barcelona

Not quite a snack, not quite a meal, the tapa is all about sociability, whether that involves ordering a parade of little dishes to share over a bottle of wine and a long chat or whether your objective is a much more civilised version of the bar crawl.<p>Catalans have never really embraced the …

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What to do on the Panama Canal: adventure, wildlife and village life

It’s an engineering marvel, a multibillion-dollar commercial behemoth. The Panama Canal, which joins the Atlantic to the Pacific, is certainly Panama’s greatest claim to fame. Moving mountains and carving through dense jungle, the creation of the canal in 1914 literally reshaped the natural …

Panama Canal

A wild camper’s guide to the world

Waking up surrounded by natural beauty and experiencing the solitude of the countryside is what lures many a traveller to wild camping.<p>As romantic as it sounds, there are still rules to consider – rules that not only make the experience safe and rewarding, but also preserve such special places for …

Camping

Climbing in St Lucia: the best view in the Caribbean

After flying west, you wake early. For a night owl like me, this is a wonderful bonus. On my first morning in <b>St Lucia</b>, with my body clock five hours ahead of local time, I was wide-awake soon after 4am. By well before six I had wandered out on to the balcony of my room to enjoy the warm air and …

Hammetschwand Lift, an outdoor elevator at Lake Lucerne, Switzerland

<i>Atlas Obscura on Slate is a blog about the world’s hidden wonders. Like us on Facebook and Tumblr, or follow us on Twitter.</i><p>The summit of Bürgenstock, …

European Travel

Ab Workouts for a Six-Pack

Six Moves to a Six-Pack<p>These are the best core exercises you've never done, and they'll reveal the abs you never knew you had<p>Nothing says "fit" like a wash-board stomach. And nothing makes achieving one harder than doing the same exercises every week. "Your body adapts and stops responding to …

Climbing On Mount Denali

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

World's Most Amazing Views

From the Paris skyline to the rocky cliffs of Bhutan’s Paro Valley, the 10 best views from around the globe.<br>The rush you feel while standing on the …

National Geographic Travel

These 10 Hiking Trails Will Blow Your Mind

Top 5 Galleries

<b>5.</b> HURRICANE MARIE: NEWPORT BEACH<br>A long-dormant wave roars to life. <i><br>08/28/14</i><p>Photo: Ellis<p><b>4.</b> SD’S DREAM SEQUENCE<br>In San Diego, the rain clouds parted to …

Gossamer Gear Backpacks: How to Choose

If you’ve never purchased an ultralight backpack before, it can be challenging to figure out which Gossamer Gear backpack is right for you. Here are …

Animal photos of the year 2014: Part 3 - Telegraph

National Geographic Travel

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Wildlife Encounters<p>As a wildlife buff, I’ve had countless of encounters with animals in the wild. These are some of my best wildlife …

Our 10 Favorite Outdoor Destinations Of The Year

Adventure travel in the outdoors on a tech blog? Hey, we do occasionally use a camera. Whatever, IndefinitelyWild went to some pretty cool places …