matt ashby

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The Only Two Rules You Need To Know To Be Successful In Work And Life

Staying focused on the right things can make all the difference.<p>There are three skills you need to be financially successful: making money, keeping money, growing money. James Altucher is mostly only good at making money.<p>“I’ve had several instances where I’ve started a business, sold it, made a lot …

26 habits of exceptionally successful people, according to a journalist who studied 500 millionaires

Self-made industrialist Andrew Carnegie was the wealthiest man on the planet in the early 20th century and was a student of what it takes to achieve greatness. In 1908, he met with the journalist Napoleon Hill and decided that Hill would be the vehicle for sharing his strategies with the …

9 Jim Rohn Quotes That Will Inspire You To Work Harder on Yourself

<b></b>I love Jim Rohn! I can’t seriously tell you how many times I listen to his audiotapes. After meeting with his mentor at the age of 25, Jim Rohn …

A Harvard neuroscientist told us the 3 major ways meditation changes your brain

Moyan Brenn / Flickr<p>Mindfulness meditation is incredibly popular right now.<p>While there is an ever-increasing amount of academic research around the …

5 simple bedtime rituals that will make your mornings so much easier

With all the hype on what successful people do in the first few hours of their days, it's no wonder that we're associating mornings more and more …

Success

20 Things That All 20-Something Gentlemen Need To Know

You’ve left university, moved out of home, have a job and are hopefully self supporting – if you can truthfully agree with any or all of these then …

Millionaires Don't Use To-Do Lists (They Use This Instead)

Do you really think Richard Branson and Bill Gates wrote long to-do lists and prioritized items as A1, A2, B1, B2, C1 and on and on?<p>In my research into time management and best practices for productivity, I've interviewed over 200 billionaires, Olympians, straight-A students and entrepreneurs. I …

10 things you can learn in 10 minutes that will change your life

In fact, more than two-thirds of employees reported being overloaded at work, according to Cornerstone's 2014 State Of Workplace Productivity Report. And 84% think the overload won't be letting up anytime soon — it's increasing.<p>In light of this reality, you're probably searching for the best …

Entrepreneurship

5 Mindset Traps That Will Halt Your Motivation

Living an amazing and successful life will mean something different for each of us. There is one common theme that many of us would love to have in …

Living Rooms

The Best Protein You Can Eat, According To Nutritionists

Don’t just settle for any old protein.<p>Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and Metabolism, it’s not just how much protein you eat that’s important: It's where …

7 Natural Ways To Boost Your Brain Power + Sharpen Your Mind

Sure, there's not much you can do to stop time. You can however, improve the <i>quality</i> of your life within the time you have — and that includes keeping …

Wellness

8 traits the world’s most successful people share

Each person’s path to success may be unique, but there are many commonalities among the world’s most successful people.<p>For his book, “The 8 Traits …