Mathilda Wrinkle

20 Flips | 7 Magazines | 22 Likes | 1 Following | @mathildawrinkle | Keep up with Mathilda Wrinkle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mathilda Wrinkle”

10 of the Best American Cities to Live Comfortably on $40,000 a Year

<i>This story originally appeared on BusinessInsider.com.</i><p>Much of America's charm is predicated on small-town life. It's community-oriented, nostalgic, …

American Cities

Winter Wedding Boutonniere Ideas: Ranunculus Blooms

Always a favorite among brides, ranunculuses are starting to appear at the flower market right now. The pretty, soft-headed flowers feature delicate, densely whorled petals and come in an array of colors, from whites and creams and every shade of pink imaginable, to deep purple, magenta, and …

Weddings

Brain training for anxiety, depression and other mental conditions

A new treatment for psychiatric disorders like depression and anxiety uses real-time scans to show patients how their brains go awry—and how to fix the dysfunction.<p>The treatment is called neurofeedback.<p>There is an urgent need for new approaches for psychiatric disorders, particularly depression. …

12 Things Being a Therapist Taught Me About Happiness

<i>By: Megan Bruneau</i><p><i>Credit: Jason Hoffman/Thrillist</i><p>Over the course of my career as a therapist, I've counseled thousands of people, which in a lot of ways amounts to a giant research project. People come to me when they're depressed or otherwise struggling -- whatever their specific issues, they …

A Simpler Way to Set Difficult Boundaries

Many years ago whilst working as a prison psychologist my boss would leave his dirty coffee cup on my table and would ask me to wash it up. I always felt it was not fair or professional but stayed silent. It took me several months and a lot of supervisory sessions to pluck up the courage to place a …

The 10 Life-Changing Gifts of the Entrepreneurial Struggle

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Struggle is natural to any journey. It forces us to <i>feel</i> our life and liveliness. To go through life without obstacles would literally cripple us. Without struggle we do not have the opportunity for personal evolvement. Solving problems …

Facebook is annihilating your self-esteem, and you’re not alone

The dopamine high of a notification is never enough. Research ties the social media site to depression and anxiety<p>Last month, I reactivated my old Facebook account for 15 minutes before realizing I’d made a terrible mistake.<p>I deleted my profile last year because I didn’t like the person I was when …

The Role of Dopamine in Motivation and Learning

<b>If you’ve ever felt lackadaisical to start a new project, focus on imagining the joy of completing it, say University of Michigan researchers.</b><p>Both …

The Neuropsychology of the Unconscious: Integrating Brain & Mind in Psychotherapy

What makes a person stubbornly repeat harmful behavioral patterns over and over again, seemingly unaware of past outcomes? After more than thirty …

The Paris Terrorist Attacks: Understanding the Psychology of Ideological Mass Murder and What We Can do About It

Effective Psychiatric Treatment welcomes Dr. Michael Welner, Chairman of The Forensic Panel and one of America’s most accomplished forensic …

Viewpoint: How creativity is helped by failure

<b>When it comes to creating a great work of art, practice makes perfect, writes Matthew Syed.</b><p>A design college in the United States has just started a new exhibition about creativity, which will run till January. It is called "Permission to Fail". The curator asked a group of 50 prestigious designers …

What To Cook On Sunday So You Can Eat Healthy The Rest Of The Week

Do the work today, and reap the benefits all week long.<p>In the hopes of making this fall a healthier one, we're rounding up recipes to cook on Sunday that'll help us eat healthy all week long. Because when you have delicious home-cooked meals to eat for breakfast, lunch and dinner, it's a lot easier …

Healthy Eating

The "stages" of walking meditation

Unlike many of the other practices described in this site, walking meditation has no formal stages.<p>But there is a logical sequence to the practice, …

Making the practice your own

Some of my students find that they want to do the walking meditation in a slightly different way from the method that I outline on the site and on …

3 Spiritual Practices for Anxiety-Packed Moments

Modern life brings more stress than ever, and a natural reaction to stress is anxiety. It's a multidimensional response that originates, physically …

Mindfulness

Telling Is Listening: Ursula K. Le Guin on the Magic of Conversation and Why Human Communication Is Like Amoebas Having Sex

“Words are events, they do things, change things. They transform both speaker and hearer; they feed energy back and forth and amplify it. They feed understanding or emotion back and forth and amplify it.”<p>Every act of communication is an act of tremendous courage in which we give ourselves over to …

10 Habits of the Most Innovative People

Success in any industry goes hand-in-hand with innovation -- the ability to produce new ideas; provide better solutions; and pioneer new products. The most successful people are not simply the hardest working, they're the most innovative.<p>You can hustle and put in endless hours each week, but if …

The Goddess at the Parliament of World Religions

The Parliament of the World's Religions (October 15-19, 2015 at the Salt Palace Convention Center, Salt Lake City, Utah, USA) is the oldest, largest and the most inclusive gathering of people of all faith and traditions. This year the Parliament connects the dots between spirituality, culture and …