ricky

17 Flips | 1 Magazine | 1 Following | @masterminds19 | Keep up with ricky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ricky”

Are you following the best travel instagrammers? These pics are by the best roadtripper, @fosterhunting. We'll be following his sunny #vanlife all throughout winter. http://ow.ly/qkvDa

Mark Zuckerberg On The Real Beginnings of Facebook

Facebook CEO Mark Zuckerberg made his annual appearance at Y Combinator’s Startup School event for a fireside chat with Paul Graham. In this conversation, he spoke about what he first built, never being afraid of making mistakes, and the movement that the social network has become to connect …

This is a better predictor of your success than IQ or EQ

An unsettling classroom experience near the start of his second year in the Stanford Graduate School of Business MBA Program caused a personal crisis for Shirzad Chamine and led him to the work he’s doing more than a quarter century later. The 1987 class was Interpersonal Dynamics, nicknamed …

Psychology

Khamang Kakdi : The best cucumber salad ever

Christmas Pudding Cookies Recipe

Preheat oven at 375F/190C for 15 minutes.<p>In a small mixing bowl, cream butter and pudding mix until smooth. I used a hand held electric …

quick paneer tikka recipe | instant paneer tikka | paneer snacks recipes

heat oil for shallow frying in a kadai or pan till medium hot.<p>add the skewered paneer tooth pics in the oil and shallow fry till light golden and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos8 hours agoView More<p>Don't Miss!<p>Amazon …

"Dilli Wali Girlfriend" || Dance Steps Part 1 || Yeh Jawaani Hai Deewani

Bollywood

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Running

Knee Strength Workout

Use these seven exercises to strengthen your hips and bring relief to your knees.

Hips

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

A Guide to Common Running Terms

Running is straightforward. But sometimes the lingo is not.<p>1 of 20<p><b>Achilles tendon:</b> The tendon along the back of your foot that attaches your calf muscles to your heel bone. Achilles tendinitis can occur in new runners who increase their distance and/or intensity too quickly. This is especially true …

Running

Glute Inhibition or Glute Weakness? Running Injury Prevention

Glute Dysfunction in Runners: Weakness or Inhibition?<p>Many of us who have previously suffered from running and triathlon related injuries, will quite …

Biomechanics

Running On Air: Breathing Technique

A revolutionary way to breathe can help you run better and sidestep injury.<p><i>This article was adapted from Running on Air: The Revolutionary Way to Run Better by Breathing Smarter, by Budd Coates, M.S., and Claire Kowalchik (Rodale, 2013). The book teaches how to use the principles and methods of</i> …

Yoga