Claire Whetstone

28 Flips | 5 Magazines | 3 Likes | 3 Followers | @massagegirl | Keep up with Claire Whetstone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Claire Whetstone”

Trump privately presses for military to pay for border wall

President Trump, who repeatedly insisted during the 2016 campaign that Mexico would pay for a wall along the southern border, is privately pushing the U.S. military to fund construction of his signature project.<p>Trump has told advisers that he was spurned in a large spending bill last week when …

National Security

15 Soothing Mindfulness Quotes That Will Calm Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety Disorders affect 18.1 percent of adults in the …

Mindfulness

Chi Gong exercise for anxiety – Do It Yourself Health

I’ve finally made a Chi Gong video. It’s far from perfect. The original audio was too quiet so I added a voice over so you can hear the instructions …

15 Simple Ways To Supercharge Your Brain

Your brain is the engine that controls every action you perform, so needless to say, you should keep it supercharged and ready for action throughout …

Why True Self-Love Is Your Most Important Mission And How It Will Change Your Life Forever

Why is self-love so important? And anyway, is it really that important? Well, let’s see… but first, we should take a closer look and try to …

Article - Reflexology to Help Stress and Anxiety

<b>Reflexology can work very specifically to help the body heal itself</b> and clients will often seek a reflexologist for help with common ailments such …

Reflexology

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these …

Reflexology

Article - Reflexology: Helping to Alleviate Migraines and Headaches

Hand reflexology is especially helpful for migraine, and all headaches, especially as there are several options for discreet self-help. Reflexology …

What Happened to Downtime? The Extinction of Deep Thinking & Sacred Space

Interruption-free space is sacred. Yet, in the digital era we live in, we are losing hold of the few sacred spaces that remain untouched by email, …

Bowen therapy helps nervous system

It's difficult for Charmaine Malet-Veale to get comfortable.<p>"Well, I had some back issues, lower back pain and my legs, couldn't walk as well or as …

Reflexology 'improves heart efficiency', claim researchers

Reflexology can make the heart pump more efficiently, say researchers who think they have found the first scientifically robust evidence that it does have a physical effect.<p>Practitioners believe that certain parts of the feet and hands correspond to certain organs, and that massaging these points …

Yoga Styles Guide

Acro-yoga is a physical practice which blends elements of yoga, acrobatics, and healing arts to form a practice that cultivates trust, connection and …

Yoga

Middle-aged? Put down the meat

Eating a high-protein diet in middle age could increase your risk of diabetes and cancer, according to a study published this week in the journal Cell Metabolism. But don't stay away from meat for too long - the same study showed those over 65 need more protein to reduce their mortality</b> …

Alzheimer's toll may rank with cancer, heart disease

Alzheimer's disease ravages the brain, robbing its victims not only of their memories but often their ability to do things as basic as swallowing.<p>Now, a study of aging patients suggests its true toll may top half a million lives a year -- a figure that would put Alzheimer's just below heart disease …

5 studies you may have missed

Here's a roundup of five medical studies published this week that might give you new insights into your health. Remember, correlation is not causation – so if a study finds a connection between two things, it doesn't mean that one causes the other.<p><b>Don't diss canned vegetables</b> <br>American Journal of …

7 uses for medical marijuana

Take a look at some potential uses of marijuana as medicine.

Medical marijuana and 'the entourage effect'

In the early 1960s, a young postdoctoral student stumbled onto something that puzzled him.<p>After reading the literature on cannabis, he was surprised to see that while the active compound in morphine had been isolated from opium poppies 100 years before and cocaine isolated from coca leaves around …

The American Parasite

• <i>Kromhout D: Serum cholesterol in cross-cultural perspective. The Seven-Countries Study. Acta Cardiol 1999;54:155–158 [link]</i>• <i><br>Dufty, William. Sugar</i> …

San Francisco

Massage for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome <br>and natural pain relief!<p>Carpal Tunnel Syndrome is a condition involving entrapment of the median nerve, resulting in pain, …

A simple massage could keep you from getting sick

(NaturalNews) Massages are a great way to release tension and stress and promote relaxation. But a new study published in the <i>Journal of Alternative</i> …

Breath in Motion: Why Exhaling Matters Most

Have you been in a yoga class wondering, "Why is my breathing so shallow?" Have you been singing or performing on stage and suddenly realized you're running out of breath? Have you been exercising, or even texting, and noticed you're holding your breath?<p>We limit our breath for many reasons. Maybe …

NEWSWIREFM

One World<p>Jaron Lanier<p>Nominated in TIME 100 Most Influential People, Jaron Lanier is a computer scientist, a composer, a visual artist and an author …

50 Cent

How your brain works – video

The size of a small cauliflower, the human brain is the most complex organ in your body. It squeezes out 70,000 thoughts a day. But where does it store information? And how does it generate flights of fancy? Explore the inner workings of your personal ideas factory