We know that cereal is a convenient meal and, as Frosted Flakes mascot Tony the Tiger would say, it tastes GREAT! Especially in the morning, when …
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When You Eat Cereal Every Day, This Is What Happens to Your Body
Fast forward to the present, and it is estimated that 50 percent of Americans eat cereal as their first meal of the day, with each person eating anywhere from 101 to 160 bowls every year and over 2.7 billion boxes of the stuff sold annually (via South Florida Reporter). But how healthy is cereal really? And what happens when you eat cereal on a regular basis?
It was once estimated that the average American eats approximately 160 bowls of cereal each year. To say cereal is popular in the United States would …
Cold cereal is an easy and convenient way to start the day because there's so little prep and obviously no cooking. All you have to do is pour and …