Here's what happens if you eat a banana every day.
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What Really Happens When You Eat A Banana Every Day
It seems like it's at least once a week that something pops up in your social media news feed, letting you know about the latest food trends or hottest additives said to help you feel better, stronger, healthier, or more awake. Is there really anything to the claims? It's tough to tell sometimes... who has the time or the dedication to try them out?
Read facts about food that will change the way you look at your favorite restaurants and eating habits.