Storyboard

Think Twice Before Eating Multigrain Bread. Here's Why

Do you give yourself a little imaginary pat on the back for making a healthy choice when you push your shopping cart straight pass the white bread and instead choose a loaf of multigrain bread? There's nothing wrong with some positive self-talk, of course, but if your goal is to eat the most nutrient-dense foods, you might need to rethink whether your daily lunch routine of a turkey sandwich on sliced multigrain is as good for you as it sounds...

Think Twice Before Eating Multigrain Bread. Here's Why

Photo: ic-cdn.flipboard.com

Continue to read
5 stories in this Storyboard

Related articles

More stories from food news

More stories from Food & Dining