Broccoli has a lot of great stuff going for it. It's low in calories and sugars, it's high in fiber, and it has a ton of other healthy nutrients for you. Also, it tastes great — to many people, anyway. Sadly, this powerhouse of a healthy veggie isn't a favorite of all folks, with kids in particular tending to turn up their noses at the deep green florets. How to serve a veggie everyone should eat but that not everyone loves? Easy answer: casserole.