One of my favorite things about living in coastal Florida is the access to fresh, delicious fish. Whether it's mullet from Terra Ceia Bay or grouper …
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Seafood You Should Never Put Into Your Body
It's super important to be careful with your fish consumption because of both health and sustainability issues. Some fish have a high mercury content, which makes them potentially dangerous if you eat too much. And other species of fish have been over-fished to the point of population decline. So it's important to be smart and informed about your under the sea options. Here's a list of seafood you absolutely should be eating, and others you should avoid.
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