Cereals You Shouldn't Put in Your Mouth

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By Mashed

Breakfast can be a tricky meal to plan. Some cereals are quite healthy and are a great way to start your day, while others have more sugar and other not-so-healthy ingredients than you really need so early in the morning (or, in some cases, all day long). Knowing which cereals you should and shouldn't eat can help you make more informed choices while grocery shopping — and whenever hunger strikes.

Cereals You Shouldn't Put in Your Mouth

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