8 Cereals You Should Be Eating And 8 You Should Avoid

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By Mashed

Breakfast is supposed to be the most important meal of the day, yet only 34% of the population actually eats breakfast every day, according to a survey of 14,000 Americans. That doesn't mean breakfast cereals aren't popular though. Plus, plenty of people eat it for lunch or a snack. You probably know that those artificially-colored loops aren't what you should be downing, but do you always have to have granola? Read on to find out the exact cereals you should and shouldn't put in your body...

8 Cereals You Should Be Eating And 8 You Should Avoid

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