Treat yourself the same way you'd treat a friend.
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7 Tips to Improve Your Self-Esteem, According to Experts
If you've struggled with persistent low-self esteem, you know there are a lot of useless platitudes on the internet and that being told to "love yourself" simply isn't helping. We wanted to find tangible strategies that can be used in everyday life to boost self-esteem, so we reached out to experts and have rounded up their best actionable advice below.
Actionable tips for a stronger self-love
When the #thinspo and #humblebrags become too much.
Make peace with your present self — and those 'memories' on your camera roll.
Actionable steps to help you get in the mood.
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