7 Acts of Self-Care to Practice During a Winter Lockdown

Seasonal blues combined with ongoing lockdowns and pandemic restrictions are making this winter particularly difficult for many. Mashable spoke with mental health experts about the importance of self-care at this critical time and below, we outline 7 things you can do if your mental wellbeing is being affected by the winter lockdown.

7 Acts of Self-Care to Practice During a Winter Lockdown

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