40+ Solutions to Help Alleviate Stress

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Mashable

Today is International Stress Awareness Day and we're marking the occasion by rounding up practical, simple solutions to help you cope with life's stressors. This has been a challenging year, to say the least. From the pandemic to the election, civil unrest, and more, stress levels have skyrocketed and we hope these expert tips will help you unwind (at least a little bit).

40+ Solutions to Help Alleviate Stress