Tibetan Tsampa Porridge is a nutritious, budget-friendly and simple to prepare breakfast meal prepared with roasted barley.
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This is every Tibetans Healthy Breakfast
Tibetans eat healthy foods that we hardly ever heard of in the West. I came across this barley dish on our travels to remote villages in the Himalayas. They call it Tsampa, and it turns out that it's easily prepared from scratch at home!
