Mary Craig

18 Flips | 4 Magazines | 1 Following | @maryscottcraig | Keep up with Mary Craig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Craig”

Messages from a Learning Heart.

Let’s get one thing straight: this is not an attack.<p>Not on anyone or anything; not even on myself.<p>This is just who I am.<p>I don’t know how to do this …

The Fundamentals of Workshop Design: Creating Success for You and Your Students

Accommodate your Students<p>Rolf stressed that successful workshops accommodate students. "Invite them to a party <i>they</i> want to go to," he said repeatedly …

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Getting Hired: To Work at IDEO, Skip the Suit, Tell a Compelling Story and Don't Be Creepy!

<i>This post is part of our Getting Hired interviews, in which we solicited job-seeking advice from key hiring personnel at LUNAR, IDEO, Philips, BMW</i> …

Potato Soup

Falafel Pie

Dacher Keltner on Touch

Science

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

The Week in Review: Flip to the Year Ahead

Inside Flipboard / December 27, 2013<p>In Japan, where I was born and raised, New Year’s is the most important holiday. Planning your resolutions …

A Glossary of 34 Frequently Used Yoga Terms.

Yoga in Plain English.<p>In most yoga classes I’ve attended, the teacher throws out at least a few—if not a ton—of tongue-twisting <i>Sanskrit</i> …

Let It Be: Using Mindfulness to Overcome Anxiety and Depression

<b>“Perhaps many things inside you have been transformed; perhaps somewhere, someplace deep inside your being, you have undergone important changes</b> …

Depression

3 Common Problems When First Starting Meditation

Meditation is simply a practice of developing inner awareness toward our experiences. It can be easy in theory, but difficult in practice.<p>Many people …

20 Ways Sitting in Silence Can Completely Transform Your Life

<b>“Silence is a source of great strength.” ~Lao Tzu</b><p>For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen …

Running from Crazy: Mariel Hemingway (& Me).

What could Mariel Hemingway—an insanely beautiful actress/activist/health advocate extraordinaire and descendent of American royalty—and I possibly …