Mary Rose Bolos

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3 Evening Habits For Weight Loss

<b>Stop after dinner.</b> It can be easy to mindlessly snack away while you relax, so make an effort to stay aware of why you're reaching for your pantry door. If you're doing it out of habit or because you're bored, try spending more time out of the kitchen or drinking peppermint tea instead of snacking. …

Chocolate Chip Cookie in a Mug Recipe (Gluten-Free, Vegan)

Merging our typical Sweet Sunday recipe with day four of the <b>Dairy-Free Recipe Potluck</b>, an enticing event leading up to the <b>21-Day Dairy-Free …

Dessert

25 Deliciously Healthy Low-Carb Recipes from December 2014 - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> January 3, 2015<p><i>Here are the Deliciously Healthy Low Carb Recipes I posted or found on other blogs during December 2014!</i> <i>Use</i> …

Food

18 Easy Slow Cooker Snacks That Will Feed A Crowd

Bites in bulk.

Cooking

Beef Brodo Recipe

Adapted from Marco Canora of Hearth, New York<p>Active Time: 1 hour Total Time: 3 hours Makes: 8 cups<p>3 pounds bone-on beef stew meat 1 turkey drumstick 4 quarts cold water 3 stalks celery, roughly chopped 1 onion, roughly chopped 2 small carrots, roughly chopped ¼ bunch parsley ½ teaspoon black …

Food

Easy Recipes Kids Can Help Make

Getting kids involved in the kitchen is hard when you don't have the right recipes. Go beyond finger food with these 27 kid-friendly how-tos.

Fitness Trainer Tricks to Get Fit

I am often asked for my trainer tricks or what I do to get and stay fit. People ask what I do when the munchies strike, how often I work out, and if I ever indulge in adult beverages! The answer is YES, I do, but I live by the 80/20 rule. (Actually, I'm closer to the 90/10 rule.) I stick to healthy …

Fitness

5 Bedtime Snacks That'll Help You Sleep Better

We asked Keri Gans, R.D., author of <i>The Small Change Diet</i>, which carb-packed nighttime snacks she recommends to help you sleep better (without causing any pounds to creep on). One key thing to keep in mind: You should be consuming snack-sized portions of each of these—not a full meal's worth.<p><b>KIND</b> …

The incredible beauty of the Claustral Canyon in @BlueMtsAus. Photo: @lewisfogerty (via IG) http://t.co/PFIhJHqWRV

HIIT It! 8-Minute Total-Body Workout

Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.<p>Get ready to turn your traditional gym routine on its …

A Sleep Researcher's 4 Scientific Ways To Nap Better (VIDEO)

In a perfect world, we'd all be able to take a break from our busy days and recharge with a much-needed nap. But since it's virtually impossible to carve out time for a daily daytime snooze, what we really need are sleep strategies to make the most out of the few times we are able to catch a few …

12 Dishes to Make With Your Kids

We all have a dish that reminds us of childhood: grilled cheese, ramen, brownies. The first whiff instantly transports us to our childhood kitchens, <i></i>where we once waited wide-eyed for our food to be placed in front of us, legs swinging restlessly from our chairs.<p>After the first bite, we experience a …

10 Wildcard-Winning Recipes

<i>Every Monday and Wednesday, we announce a new Wildcard winner: a recipe that may not have been entered in (or won) a contest, but a recipe that we've tested and loved. Every other Saturday, we'll roundup the most recent winners.</i><p>Thanks to our community, we've got ten more recipes to add to our …

Summer Chickpea Salad with Honey Garlic Lime Vinaigrette

The Simple Chickpea Salad I’m Losing My Mind Over.<p><i>by</i> Jessica <i>on</i> June 23, 2014 167<p>I feel ridiculous.<p>This is so easy. But it tastes SO FAB. I’m …

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

Step-by-Step: Build the Ultimate Raised Bed

The perfect raised bed<p>A raised bed—essentially a large planting box—is the ultimate problem solver: It offers perfect drainage, protection from …

10 Best Berries to Plant in Winter

Planting and Care<p><b>Buy</b><p>Shop for bare-root plants now. If you can’t find what you want, ask your nursery to order from a grower.<p><b>Prep</b><p>Store bare-root …

Cut Garden Costs by Starting Seeds Indoors

Face it, people: Gardening can be pricey. New plants, tools, and all those extras can add up. So how do you slice your gardening budget? Consider …

Things To Do in Dallas | Attractions Activities

The Big D<p>The third-largest city in Texas, Dallas boasts the culture, sports, art and commerce of a major metropolitan city – all with a warm Texas …

Travel

Things to Do Around the World | Global Attractions

Articles about 10 cozy modern living rooms on Dwell.com - Dwell

Space, light, and twists on color use define this collection of some of our favorite modern living rooms from issues past.<p>Cabin living promises a connection with nature and a more calm, simple life with just what you need at your fingertips.<p>From gabled homes to forest dwellings, here's what to …

Architecture

National Geographic Travel

How to Get Kate Upton's Abs Without Doing Crunches

Last winter, New York City fitness guru David Kirsch kicked Kate Upton's butt into shape with stair running, pull-ups, and, of course, ab work. What he did not have her do...

Quick Routine to Tone and Tighten the Legs

For the holidays, we're revisiting some of our favorite festive articles from the Beautylish archive. Enjoy!<p>Don’t be fooled by how simple this looks. …

Workouts

More Soup for You

<i>Cooking on the cheap shouldn't mean minute rice and buttered pasta every night. With a little creativity and a little planning, Gabriella Paiella shows us how to make the most of a tight budget -- without sacrificing flavor or variety.</i><p><i>Today: Soup is so hot right now. Here's how to make it on the</i> …

Ham, lamb, goose, or turkey? No matter what's at the center of your table, we've got you covered. 6 Christmas Dinner Menus >> http://bit.ly/ChristmasMenusGourmet

Toasted Marshmallow Cream Hot Chocolate

Toasted Marshmallow Cream Hot Chocolate.<p><i>by</i> Jessica <i>on</i> December 10, 2013 138<p>Today calls for chocolate.<p>Today, a few of my friends are throwing a little …

Coconut Pot Pie

Kale Caesar Salad + Seared Artichoke Hearts

This salad is super simple and really delicious, a combination that works right well for us these days. We've been so busy -- like, a …