Gluten Free Vegans

Most recent stories in Gluten Free Vegans

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  Gluten Free Things, Inc.

  

  The Differences Between a Gluten-Free and Keto Diet

  celiac.com - Shaun Wong

  The Differences Between a Gluten-Free and Keto Diet The Differences Between a Gluten-Free and Keto Diet Celiac.com 04/11/2019 - Dieting, a word …

• http://www.wonderfullthing.com/youll-never-order-in-again-after-making-these-delicious-gluten-free-pizzas/2/

  

  Gluten Free Things, Inc.

  Dec 5, 2018
• New Vegas Gluten Free Bakery

  

  Gluten Free Things, Inc.

  

  Opening Set for Downtown Gluten-Free Bakery

  Eater - Bradley Martin

  The self-described “girls at Scratch” are back and have an opening date for their gluten-free Scratch Made bakery, missed by its loyal fans since it shuttered back in July. The new space in the Arts District will make it the sole retail tenant at the C3 Lofts, the purpose-built, $14 million apartment …

• Dr. Axe offers easy ideas for going gluten free. Visit http://shop.glutenfreethings.com

  

  Gluten Free Things, Inc.

  

  How to Go Gluten Free

  YouTube

  For more info on gluten intolerance symptoms and treatment: https://draxe.com/gluten-intolerance-symptoms/ Today I’m going to talk about how to go gluten free. I believe it is important to go gluten free because gluten is a protein that is very difficult for most people to digest. Today, 1 out of every 133 people have celiac disease and cannot tolerate gluten at all, and 1 out of every 7 people are severely gluten intolerant and notice an outward reaction. Symptoms of Gluten Intolerance: -Fatigue -Lack of energy -Weight gain -Bloating, indigestion Benefits of Going Gluten Free: -Weight loss -Improved digestion -Improved thyroid function -Increased energy -Less bloating Tips for Going Gluten Free 1. Breakfast: Replace cereal, bread, and gluten products with a berry smoothie -Try my berry protein smoothie: https://draxe.com/recipe/berry-smoothie/ 2. Pure Coconut Wraps: Try a breakfast burrito or chicken salad lunch wrap with raw coconut wraps in place of wheat wraps. Coconut is full of healthy fats to promote a healthy weight. 3. Nuts and seeds: Consume flax seeds, chia seeds, hemp seeds for a healthy breakfast. Try my almond berry cereal: https://draxe.com/recipe/almond-berry-cereal/ 4. Gluten-Free Flours: Try using nut flours to encrust fish and meats or for baking. -You can make your own nut flour with a blender. -Use gluten-free, bean flours for baking. 5. Gluten-Free Bread: Try making a sandwich with gluten-free amaranth, quinoa, or millet bread. 6. Lunch: Consume a large salad with protein and nuts or try a gluten-free wrap or sandwich. 7. Snacks: -Guacamole with vegetables Try: https://draxe.com/recipe/guacamole/ -Gluten-free crackers with hummus or salsa Try: https://draxe.com/recipe/hummus/ Action Steps: 1. Change your breakfast. Replace grains, cereal, and bread with a berry smoothie or a coconut wrap breakfast burrito. 2. Change your lunch: Replace bread with a large vegetable or chicken salad. 3. Change your dinner: Replace pasta, white flour, and rice with a double or triple serving of vegetable, along with fish or chicken encrusted in nut flour. 4. Change your snacks: Consume nuts and seeds, guacamole, hummus, salsa, and raw cheese with vegetables and gluten-free crackers. Going gluten-free is easy and healthy! For more information on how to go gluten free, visit: https://draxe.com/gluten-free-diet/ For delicious and nutritious gluten-free recipes, visit: https://draxe.com/diet-type/gluten-free/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

• It's time for our Annual Gluten Free Things Holiday Bake Sale. For Denver Metro area consumers, pre-order your gluten-free vegan fruit pies or gluten-free pumpkin pies all this week, online at GlutenFreeThings.com OR by calling us at 303.668.1663 to place your order. Pickup is Tuesday Nov 20th 7am to 7pm at our Arvada, CO bakery or Wednesday, November 21st 9am to 1pm. GET EARLY BIRD PRICES ALL WEEK. Visit https://shop.glutenfreethings.com/categories/holiday-pies-goodies.html

  

  Gluten Free Things, Inc.

  Nov 12, 2018

• Check out John Irvin with Mandy Connell’s “Ladies Chit Chat Club” https://www.youtube.com/watch?v=z3yPVs0yQtM&feature=share

  

  Gluten Free Things, Inc.

  Nov 8, 2018