Mary Luciano

212 Added | 11 Magazines | 4 Likes | 2 Followers | @maryluciano | Keep up with Mary Luciano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Luciano”

This Infographic Is Your Mediterranean Diet Cheat Sheet

Widely researched, this geographically influenced way of eating has incredible health advantages, but it wasn't always easy to follow—until …

Holistic Medicine

This Under-The-Radar Concealer Works Like Actual Magic

Beauty<p>The Makeup Must-Haves For Every Age Group<p>Beauty<p>How To Find The Perfect Blush Shade For Your Skin Tone<p>Beauty<p>How To Make Some Of The Most …

Beauty

A top LinkedIn exec says the Dalai Lama parable CEO Jeff Weiner told him at their first meeting changed his management style

As the SVP of Global Solutions, Gamson is in charge of the global talent, marketing, sales, and learning teams, making him responsible for about half of LinkedIn's roughly 10,000 employees. He works closely with CEO Jeff Weiner.<p>Gamson told Business Insider that he follows Weiner's philosophy of …

Silicon Valley

20 Of The Best Concealers You Can Get On Amazon

<i>Note: Some reviews have been edited for length and/or clarity.</i>

10 Products That Will Transform Your Hair, Skin and Nails While You Sleep

The secret to waking up looking fresh rather than fried can be as simple as adding a few overnight beauty products to your evening routine. Whether you want to add a bit of color to pale spring skin courtesy of a natural self-tanning agent, replicate the results of a facial, or stave off the …

Skin Care

101 Awesome Zen Proverbs and Sayings to Live Your Life By

You can’t really put Zen into words, but you can share some of its timeless wisdom in ways that lead you on the path to discovering the truth for …

A Buddhist Master Explains What Karma Really Means and How It Can Be Used for Personal Growth

Just about everyone’s heard of karma. You’ve probably heard someone say “She must have some good/bad karma!”<p>Some people think it’s almost fate.<p>But …

David Colbert, Dermatologist to the Rich and Famous, on Everything You

In the final days before this year’s Victoria’s Secret runway show in Paris, New York-based dermatologist and skincare expert Dr. David Colbert was running around the city, handling last-minute breakouts and fine-tuning the complexions of some of the show’s top walkers with his Colbert MD Runway …

Skin Care

The Secret To Treating Autoimmune Disease May Lie In The Gut

An estimated 50 million Americans ― that’s 20 percent of the general population ― suffer from autoimmune diseases like lupus, multiple sclerosis and rheumatoid arthritis, and many experts say that number is rising at an alarming rate.<p>Autoimmunity occurs when the immune system begins attacking the …

Medical Research

Want To Retire In Your 30s And Travel The World? This Woman Did

Most people think you need to wait until the retirement age of 65 to stop working and escape the 9-to-5 grind. Ever thought about what it would be like to retire early and travel the world? Anita Dhake, a former Chicago-based lawyer, had that fantasy — and she was so driven that she quit her job …

Taco Bell

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Startups (India)

3 Reasons Why You Really Need to Try Meditation, Even If You Think You'll Be Terrible at It | Inc.com

<i>How can someone get started with meditation? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ariel Banayan, co-founder of Partners-In-Grind; productivity and self-development analyst, on Quora:</b><p>I'm going to …

Meditation

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

Happiness

4 Core Moves for Stronger Abs

There’s more to core work than simply crunching your body up and down at a steady pace. Every time you change direction, swing a bat, or throw a …

Detoxifying Mint Tea

Blending your own herbal tea is a revelation. Once you start, it's hard to go back to tea bags. This way, you're able to shape your blends to be as …

11 Designers On Their Favorite Shade of White

Designers reveal their go-to white paint.<p>Any skilled designer knows that selecting the perfect white paint is anything but simple. What's a seemingly basic element — the essence of simplicity — proves to be one of the most complex decisions with hundreds of possibilities. We asked 11 decorators to …

15 Ways To Decorate With Winter White

See spaces in ivory, cream, and snow.<p>Don't think you can pull off pristine white during the colder months? In shades of ivory, cream, and snow, the wintery color is perfect for every space, from the powder room to the great room.

Flickr, a Yahoo company

The 10 Decorating Trends You Think Are So Over

2013's worst design fads.<p>From chevron to keeping calm, House Beautiful Facebook followers weigh in on the worst design fads.

Tag: Kitchens

Kitchen of the Week: A Katrin Arens Design in Sardinia with 250-Year-Old Wood<p>by Meredith Swinehart<p>Pared-Back Furniture from Stattmann Neue Moebel, a …

The Safe, Doctor-Recommended Cleanse You Should Actually Try

With a dizzying array of detox options on the market (juices! powders! elixirs!), Joseph Hooper unearths the one cleanse that's really worth it<p>In writing The Detox Prescription (Rodale), Woodson Merrell, MD, has assumed the role of the sheriff who wants to run magical thinking and hucksters out of …

Giada's Feel Good Food

• <b>Author:</b> Giada De Laurentiis<p><b>Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes, including nutritional information, and personal lifestyle and beauty tips.</b><p>This special <i>iBooks Author</i> version of <i>Giada’s Feel Good</i> …

Take A Seat On The Ergonomically Correct Toilet Of The Future

Squatting while on the toilet is better for your health, but Western nations insist on sitting. Now a new toilet design reduces the risk of colon diseases, and could even tell you if you’re pregnant.<p>The average Western toilet looks pretty much like it did when indoor plumbing started to become …

Developing Countries

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>In 2018, wild Western gear gets dark, slightly creepy, and extremely cool.<p>By Liz Raiss1 day agoView More<p>Q&A<p>An exclusive interview.<p>By Ben …

The new rules for getting ripped

The models and athletes in our magazine are so lean and ripped that they almost make it look easy to attain a taut, muscular body. But we’ve got to …

6 Week Training Plan for Your Obstacle Course, Tough Mudder, Spartan Race

Obstacle racing is the new boot camp. Going back a few years boot camps were all the rage. You’d have a bunch of pretend tough guys (in most cases, …