M. L. JohnsonMorality How Atheists and Believers Differ in Their Morality realclearscience.com - Ross Pomeroy According to a 2020 Pew poll, 44% of Americans think that belief in God is necessary for morality. Is that really true? In a new study, University of …
M. L. JohnsonWellness I Gave Up on Meditation Apps Until I Discovered One That Changed My Approach to Mindfulness verified_publisherReal Simple - Braelyn Wood I've always wanted to be a person who meditates. The practice has so many proven benefits—reduced stress, boosted immunity, improved cognition, and …
M. L. JohnsonPassover What is the Meaning of Passover? Here's What You Need To Know About This Holy Holiday verified_publisherWoman's Day Here's everything you need to know about Passover, a holy Jewish holiday. While the end of a calendar year is considered the "holiday season," the …
M. L. Johnson Your Yoga Magazine by Your Yoga Your WayYoga by definition means to yoke the mind, body and breath. Yoga is not physical movement alone - it is asana (physical movement), meditation, pranayama (breathwork), chanting, and self study. Through the 8 limbs of yoga, one has the foundation for managing life's ups and downs and determining one's path in this life.
M. L. JohnsonHBO De-Stress with 30 Minutes of Relaxing Visuals from Director Hayao Miyazaki openculture.com - by Ayun Halliday What does it mean to describe something as relaxing? Most of us would agree that a relaxing thing is one that quiets both mind and body. There’s …
