Turmeric Why Turmeric and Black Pepper Is a Powerful CombinationHealthline Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America. It gives curry its yellow color and has been used in …
Yogurt 7 Breakfast Recipes for People With Crohn’severydayhealth.com For many people with Crohn’s, eating can be tricky — especially when it comes to breakfast, where trigger foods, like dairy, gluten, fiber, and raw …
Recipes Peanut Butter & Jelly Bars | Garden of Lifegardenoflife.com - by Gwen Eager • 1 ½ cups almond flour • 1 cup powdered peanut butter • 1 cup Garden of Life Coconut Oil melted • ¾ cup coconut palm sugar • 1 scoop Garden of Life Raw Organic …
Weight Loss Weight-loss plateaumayoclinic.org Has the same number on the scale been popping up week after week? That's common. Being stuck at a weight-loss plateau eventually happens to most …
Colitis 9 Healthy Foods for Ulcerative Colitiseverydayhealth.com Looking for an ulcerative colitis diet that's right for you? The key is to find foods that fuel your body with essential nutrients but don’t …
Liver 4 dietary habits for liver health that are better than any 'detox' | Well+GoodWell+Good - by Emily Laurence In case you’ve forgotten what you learned high school biology, your liver plays an often overlooked role in healthy digestion. A quick refresher: the …
Baking 7 Surprising Uses for Baking SodaPureWow - Pamela Masin Let’s chat baking soda. Chances are you probably have a box chilling in the back of your fridge. But the white stuff, otherwise known as sodium …
Science An Indigenous Group Famous for Its Heart Health Started Using Cooking Oil—and Began Gaining WeightGizmodo - Ed Cara A group of indigenous people in Bolivia are famous for their healthy hearts, but a new study shows that they are experiencing higher rates of obesity …
Recipes 5 Healthy Muffin Recipes to Replace Your Old FavoritesHealthline Though many people find them delicious, they’re often full of added sugar and other unhealthy ingredients. Plus, due to dietary restrictions, many …
Recipes No-Cook Overnight Oatmeal - Printer Friendlyallrecipes.com - sonjagroset "I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or …
Diets What Fad Diets Actually Do to Your Bodyranker.com Hoping to drop five pounds before bikini season? Want to get thin for the holidays? Sure, you can put in the time and effort it takes to eat a …
Exercise The best 5 moves for fighting stiffness as you age | Well+GoodWell+Good - by Tehrene Firman If you’re already feeling a little stiff, just wait—this is just the beginning. As you age, your joints only become stiffer, and usually that goes …
Diabetes Heart Health Guidelines May Reduce Diabetes Risk by 80 Percenteverydayhealth.com Heart disease and diabetes go hand in hand, so it would only make sense that the same prevention tools that work for one also apply to the other. …
MyFitnessPal What 1,500 Calories Looks Like (Back-to-School Edition) | Nutrition | MyFitnessPalmyfitnesspal.com The end of summer is synonymous with back-to-school season, and whether you have kids or not, it’s a busy time. That’s where extra planning pays off, …
Hair Need A Better Beauty Routine? Look No Further Than Your PantryMyRecipes - Corey Williams If you routinely spend a notable chunk of your paycheck on skin and hair care, you’re not alone. The average American woman spends about $200,000 on …
Weight Loss Bonus 5 habitsmayoclinic.org The Add 5 Habits and Break 5 Habits in Lose It! are must-dos. The 5 Bonus Habits here are optional but recommended. They're all associated with …
Photo Gallery: 10 Ways to Beat Menopausal Belly Fateverydayhealth.com Exercise More Often, More Intensely to Counter Midlife Weight Gain Start with a mix of moderate and vigorous exercise to burn off menopausal weight …
Tea The 11 Best Teas For Sore Throats, According To DoctorsWomen's Health - By Isadora BaumDelicious as those cherry-flavored lozenges may be (are you sure those aren't just candy?), having a sore, scratchy throat just straight-up sucks. And when that sore throat eventually leaves you with voice?
food news List of Constipating Foodslivestrong.com - Jessica Bruso Approximately 15 percent of Americans get constipated, according to the National Digestive Diseases Clearinghouse. When constipated, you have fewer …
India News Diabetes: Best Breakfast Options For Diabetics To Keep Blood Sugar Levels Under ControlNDTV - Varsha Vats Diabetes can be managed effectively by adding some healthy foods to your diet. Consume such foods which do not increase blood sugar levels. Here are …
Recipes 18 Low-Carb, Meal Prep-Friendly Lunches That Put Your Sad Desk Salad to ShamePOPSUGAR - Hajar LarbahAdd These Low-Carb Lunches to Your Meal Prep, and Say So Long to That Sad Desk Salad Keto Beef Egg Roll With Sautéed Mushroom and Chopped Jalapeños Salami Wrapped Mozzarella Cheese With Avocado, Boiled
Onions Garlic and onion's benefits go beyond just taste| Well+GoodWell+Good - by Emily Laurence When it comes to savory dishes, you’ll be hard up to find a recipe that doesn’t call for garlic and onions. Seasonings have salt and pepper; …
Food & Dining Banana peel tea can be a surprising sleep aid | Well+GoodWell+Good - by Emily Laurence Teas have long been used to serve as aids for everything from better energy (matcha!) to digestive assistance (hello, ginger). Sleep has certainly …
Lifestyle (UK) Dr MICHAEL MOSLEY reveals the delicious, easy-to-prepare dishes that could help you defy ageingdailymail.co.uk - By Dr Michael Mosley for the Daily Mail You are almost certainly unaware of their existence, but your entire digestive tract is home to thousands of different competing and co-existing …
Tea Drinking Tea Is Good For Your Brain, A New Study SaysBustle - Emily Dixon Here's some good news for devoteas (sorry): drinking tea could be good for your brain, according to a new study from scientists at the National …
Food & Dining 25+ Low-Carb Casseroles That Are Just Packed with VegetablesThe Kitchn - Meghan Splawn Living low-carb doesn’t mean that you have to give up the comforts — and ease — of homey casseroles. Nor does it mean that you have to go without …
fitness articles Physical fitness linked to better brain functionMedical News Today - By Tim Newman The largest and most detailed study of its type concludes that there are links between physical fitness and improved cognitive performance. The …
Cognition New Study Reveals Exercising This Way May Increase Your Cognitive Abilitiesdmarge.com - James Booth Running won’t help you lose weight; weights will. This idea has become hugely popular over the last few years. However, a new study presented at the …
Food & Dining The No-Wilt Mediterranean Salad That Will Save Your Desk Lunch This WeekThe Kitchn - Grace Elkus Whether you eat plant-based full-time or want to go meat-free once a week, Tonight We Veg will bring you the feel-good vegetarian meals you crave. …
