Mary Hawemann

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Power Rankings: Penguins top the pecking order, as surging Senators, red-hot Flames climb too

This week's edition of the rankings features some massive moving and shaking, especially in the top three positions. So, before you start sending …

Here's How Tart Cherry Powder Can Reduce Soreness from Running

Running may fight heart disease, improve mood, sharpen your mind, and promote weight loss—but it can also cause inflammation that can really kill …

Marathons

13 Mushroom Recipes for Meatless Mondays - Chowhound

Whether you’re a card-carrying vegetarian, an advocate for eating more conscientiously, or just have a solid appreciation for foods that grow out of …

Cooking

The Beginner's Guide To Stand-Up Paddleboarding

If you’re new to stand-up paddleboarding—SUP for short—welcome. You’re in for a mild ride. But, we’re definitely not referring to the workout! We …

Paddleboarding

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos10 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Dogs and humans: Research finds chemistry and gaze deepen the bond

The long, loving gazes. The ritualized, often high-pitched, expressions of affection. The heroic self-sacrifice one would readily endure for the other.<p>What is it about the bond between human and dog that is not like the relationship between parent and child?<p>Now science offers a new explanation for …

Pets

16 Ways to Create Your Own Happiness at Work

Happy people are 36 percent more motivated, six times more energized, and twice as productive as their unhappy counterparts.<p>Let's face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found that just 13 percent of us …

Happiness

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Happiness

4 Steps to Dispel a Bad Mood

You know you’re in a bad mood. You know it’s hurting your performance at work. But how do you get yourself out of it?<p>We investigated how 740 leaders tried to solve this problem for themselves, and we presented their best practices in a previous HBR article. But when we took a deeper look, we …

Five Daily Practices to Feeling 'Good Enough'

I have a friend who from the very moment we met, we were soul sisters. She had just moved out to LA from NY and was given my number by a mutual friend. From the moment I opened my door, there was an instant connection between us. We had so much in common and have been best friends ever since.<p>I have …