Martha Estrada

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The Ultimate Guide to Eating Paleo [Infographic]

To <b>add this infographic to your website/blog</b>, simply copy the code below and paste it into the HTML of your blog or website:<p><a …

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Workouts

Baked Egg in an Avocado Topped with Homemade Pico de Gallo

What Sugar Does To Your Brain [Animation]

Watching hopped-up kids on Halloween candy may have led many of us to suspect that sugar must be some kind of drug–but beyond that, how many of us know what sweet foods really do to our brains? A new animation by STK films for TED-Ed, “How Sugar Affects the Brain,” explains how foods containing any …

Stan Douglas: Luanda-Kinshasa

by Charlotte Anderson<p>The recording studio on East 30th Street in Manhattan was once holy ground. Carved out of the abandoned remains of an old Armenian Church, it was a place where musicians shared in a mutual, perhaps now lost, struggle—to record that singular, perfect take. Johnny Cash, Bob …

Time Travel

Surreal Portraits of a Powerless and Lost Young Man

New York-based photographer Ben Zank creates intriguing portraits rich with surreal elements. The Bronx native's portfolio boasts countless images, each with its own narrative. The fine art photographer produces scenes filled with mystery and oddities that allow the viewer to form their own context …

Art

Slow Cooker Sugar + Roasted Garlic Pot Roast Sandwiches

Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches.<p><i>by</i> Jessica <i>on</i> September 13, 2013 141<p>It’s Friday. Let’s do this thang.<p>This crockpot …

Articles about 10 spectacular dream homes on Dwell.com - Dwell

The vacation location of choice of the Obama family, you really can't go wrong choosing to spend some downtime on the Hawaiian...<p>From gabled homes to forest dwellings, here's what to catch up on from the week.<p>First impressions are lasting.<p>It's a dream for many to own a beach home, but an …

Cape Cod

Best Trips 2014

TravelBest Of<p>National Geographic Traveler presents the New Year's must-see places. From Argentina to Oz, the final lineup reflects what’s authentic, culturally rich, sustainably minded—and, of course, superlative in the world of travel today.

Top 10 Marketing Books of All Time

Essential books for entrepreneurs who really want to understand how and why their customers buy.<p>In previous posts, I've identified the best motivational books of all time and the best sales books of all time. Today, I've selected 10 books about marketing that I believe should be in every business …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

8 abs exercises you should never forget

When it comes to training the abs, we have to remember that they’re indirectly involved in basically every compound or standing movement we do, to …

Workouts

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …

How to Run

Community Tested<p>Running is a great way to stay in shape and have fun -- in fact, it's practically becoming trendy. However, it's important to do it …

Muscle

How to Curl Hair with Foam Rollers

Hair that’s curly, bouncy, and attention-getting is surprisingly easy to achieve with foam rollers. Using these spongy cylinders can help create a …

Hair

Miles Davis In A Leopard Print Tuxedo Is The Definition Of Cool

Miles Davis is one of the most influential jazz artists of all time. As one of the pioneers of bebop and leaders of fusing electronic and rock sounds with jazz, the Illinois-born trumpeter was well aware of his musical impact. He once said in an interview with Advanced Sunday, "I know what I've …

Warby Parker Fall 2013

<b>Advertorial content:</b><p>Fall: it’s the perfect time of year to tuck in your shirt and pop a collar. Adding glasses to any outfit lends a bookish style, which seems more appropriate as activities head indoors. With their new collection of early 1960s-inspired frames, New York City-based eyewear purveyor …

ListenUp

Video-game textures and delayed synths meet choir music in "Subtle," the first official single from Active Child's upcoming EP. It's an unusual departure for Active Child's Pat Grossi, an LA-based electronic music artist and classical harpist, whose songs such as the Ellie Goulding-covered "Hanging …

Post Punk

ListenUp

The typically reserved musician Aaron Jerome—better known as UK producer SBTRKT—bared a bit of himself this week with the surprise Twitter revealing of "IMO." The unmixed and unmastered song is from new album recordings, and was posted in memory of his brother Daniel. In classic SBTRKT form, the …

Music

Why Posture Counts More Than You Know

Illustrated by <b>Gabriela Alford</b>.<p>Head up, shoulders back, stomach in. The vision of perfect posture can conjure up some pretty old-school and …

6 Signs You're Scaring Boys Away

Dating is awkward as hell, gals. I’m pretty sure if Dante was still around, he’d add a new circle just to include all the awkwardness we face day to …

Fig Newton Pecan Balls [Paleo, Vegan, Gluten-Free]

Shares 12<p>So yesterday I did this thing called, “make a mess of my entire kitchen and house” and didn’t clean it up because “it’s part of my job.” You …

Rosemary Roasted Carrots Recipe

<i>Recipes by me, photos by Rikki Snyder.</i><p>Even though I have a food blog, I have to confess that I get overwhelmed when cooking a few things at once. …

Quick Mushroom, Zucchini & Thyme Sauté with Fried Egg Recipe

During my health and weight loss journey, I learned a little trick that helped get me to the end of the day with my skinny jean hopes still intact. …

Grilled Citrus Chicken Breasts

4 Servings<p>Print<p>Ingredients<p>2 tablespoons extra-virgin olive oil plus more for brushing<p>1 cup fresh orange juice<p>1/2 cup fresh lemon juice<p>4 garlic cloves, minced<p>2 teaspoons minced fresh rosemary<p>2 teaspoons kosher salt plus more for seasoning<p>4 skin-on, bone-in chicken breasts (2 1/2–3 pounds)<p>2 oranges, …

Spanish Carrots with Fennel, Toasted Hazelnuts and Slide Ridge Honey Wine Vinegar | Vintage Mixer

I’ve been finding myself at the local library lately. A few weeks ago I nestled into nice comfy seat by the window and while scouring through various …

Paleo Ice Cream Sandwiches

For the cookies:<p>Preheat the oven to 300 degrees.<p>Grind 1/4 cup of the sugar into a powder (I used a coffee grinder to do this).<p>Sift the cocoa, the …

Thai-Inspired Ground Turkey Larb Salad with Sriracha, Mint, Cilantro, and Peanuts - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> March 27, 2013<p><i>This Thai-Inspired Ground Turkey Larb Salad also has Sriracha, Mint, Cilantro, and Peanuts, and this delicious</i> …

Key Lime Pie For Your Soul!

Got the summer citrus dessert cravings yet? Maybe you just want a vacation in your mouth. This is a super simple, hard to botch freezer dessert. I've …