Martin prior

47 Flips | 4 Magazines | 8 Likes | 5 Following | @martinprior | Keep up with Martin prior on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martin prior”

"I tried 11 sex apps to fire up my marriage"

From erotica to Truth or Dare, there is definitely an app for that.<p><b>I've been with my husband for almost five years, and while I still get butterflies when I see his name pop up on my phone, let’s be really honest: Long-term sex doesn’t elicit that same instantaneous, gotta-have-'em-right-now</b> …

App Store

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

If You Want A Sexy Night, Ask Your Partner These Questions

The hottest sex I've ever had started with a question, when a former partner leaned in close to my ear and said, "What have you always wanted to do?" …

How To Get Android Apps Running On Your Laptop

It makes more sense than ever to put some Android apps on you laptop. As well as giving you access to apps that have no desktop or web equivalent …

These 13 Free Apps Will Help You Manage Your Mental Health

<i>Refinery29 is exploring mental health topics as part of our partnership with Clinton Global Initiative University.</i><p>We've heard it over and over again …

Mental Health

Is it worth buying a refurbished PC for under £150?

I’m considering buying a new general-purpose home computer for $200 [£142] or less, and I’d like a mini-tower that I can easily repair and upgrade.I will use it on the web, to scan photographs (with a flatbed scanner), and to watch video recordings from my trail cameras. I’d like to buy the minimum …

Computer Hardware

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

There's an African High-Fiber Diet That Can Turn Your Gut Bacteria Into Super Fat Busters

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. As it …

Nutrition

HOW TO BUILD STRONG MUSCLE WHEN YOU’RE OVER 40 : BODYBUILDING

THE OLDER YOU get, the wiser you are — but the older you get, the more your joints hurt too.<p>Once you hit 40, things don’t tend to work the same way …

7 Surprisingly Simple Steps to Extreme Productivity From the Guy Who Wrote the Book On It

Getting more done is as simple as taking a common sense approach to how you spend your time.<p>There's a single harsh reality to be reckoned with when it comes to the number of hours in a day, but countless strategies, tips and acronyms abound for getting the most out of each one. The man who …

Time Management

This Elon Musk Email to Tesla Employees Is a Powerful Lesson in Authentic, Heartfelt Leadership

When times get tough, great leaders don't just protect -- they connect.<p>Elon Musk is one of the world's most popular entrepreneurs. As the guiding force behind Tesla, SpaceX, and OpenAI -- not to mention helping to found PayPal -- he tackles some of the biggest challenges.<p>That includes some of the …

Tesla

10 essential supplements and why you should take them

I’m often asked by clients and readers of this column whether they should be taking supplements to help achieve their training goals. My answer is that for general training goals, supplements probably aren't necessary. With a practical training plan and careful diet, you should be able to achieve …

U2 Launches Joshua Tree Tour: Pictures

Review: ASUS Chromebook Flip C302CA is an underdog that deserves your attention

2017 ushered in a new era for Chromebooks with a front and center focus on Android apps. As the year kicked off, we knew there were two big releases coming up, and both debuted back at CES. Leading up to that, attention was on the Samsung Chromebook Pro, but ASUS was in the background working on …

31 January Recipes for a Healthy Start to the New Year

January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year, we’re betting that eating healthy in January tops your list of priorities. If you’re trying to eat clean this month, it can be hard to know where to …

How to Progress Your Way to a Perfect Push Up

<b>Push ups are the go-to exercise of the universe.</b> They’re used as strength tests in school and in the military, as punishments in gym class, and to …

Workouts

40 of the best Android apps of 2016

This year saw a great crop of new and updated apps to make your Android device more useful, productive and entertaining.<p>We’ve rounded up 40 of the best ones we tested all through 2016 – flip through our list, find your favorites and be sure to let us know which ones you’re rocking on your own …

A Dozen 20-Minute Workouts You Can Do at Home

Of all the reasons people skip a workout, the weakest is saying, “I couldn’t make it to the gym,” as if the only way your body will ever get faster …

Starting Out at 40: A Plan for Greater Health and Fitness

Like at the start of any new year, at my gym we have had a few new faces turn up at our door looking for help getting into shape. <b>Over the years my</b> …

10 Must-Read Books That Will Make You Ridiculously Productive

Ahhh, productivity. The revered topic in both the business and personal world. It seems we’re all looking for a magic bullet to help us get more done …

Self-improvement

Five attacking lessons England must learn from Six Nations win over Italy

Analysis: Although England eventually registered the "hiding" they were after, they will have to be far more accurate against Ireland and Wales<p>Before Sunday, you needed to trawl back 25 Championships, to the Grand Slam season of 1991, for the last time England had stopped their opponents from …

Use These 24 Tools to Run Your Business From Anywhere in the World

Nearly a quarter, 23 percent, of Americans worked from home in 2014, according to a recent Bureau of Labor Statistics survey. If you’re one of the …

23 Alternative Valentine's Day Cards For Couples Who Hate Mushy Stuff

"There's no else I'd rather annoy the shit out of." 💘<p>The selection of Valentine's Day cards at your local drug store falls somewhere between "corny as hell " and "sickeningly sweet."<p>Not really what you had in mind? We're here to present you with 23 awesome cards you'd be stoked to give or receive …

4 Simple Small Business Productivity Solutions - Small Business Trends

We all have those tough days at work where try as we might, we can’t seem to check one item off our to-do list. All too often, it’s the seemingly …

Project Management

14 New And Notable Android Apps And Live Wallpapers From The Last 2 Weeks (12/15/15 - 12/28/15)

Article Contents<p>Welcome to the roundup of the best new Android applications, games, and live wallpapers that went live in the Play Store or were …

Steve Hansen on the art of coaching

<b>Fresh from his World Cup triumph, All Black coach Steve Hansen was in Auckland last week as keynote speaker at the Connecting Coaches convention.</b> …

England confirm Mike Catt, Andy Farrell and Graham Rowntree leave coaching positions

Rugby Football Union announces that trio will not be retained by Eddie Jones, as the Telegraph reported last week<p>Mike Catt, Andy Farrell and Graham Rowntree will leave their positions as England assistant coaches, the Rugby Football Union has announced.<p>Skills coach Catt, defence coach Farrell and …

Today on YouTube: Samoan rugby player prompts laughter from the crowd as he takes comedy dive

Hefty forward hits the deck after a soft slap from his opposite number - sparking laughter from players and supporters alike<p>The sight of footballers diving is all too familiar, but it's not often a rugby player hits the deck to try and con the referee.<p>Maybe this video is the reason why.<p>Playing for …