Martin Moffet

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Quand un employé de fourrière détruit une Lamborghini Aventador

La petite histoire se passe dans une rue américaine, et la Lamborghini Aventador était mal garée. Un employé de la fourrière a donc été requis par la …

18 Exercise Upgrades for More Muscle

The good news: The best fitness coaches need only one sentence to tell you how to improve your results. Apply their words to your workouts, and you'll upgrade your routine instantly. Use these 18 tips from the top trainers in the industry to help you perfect your form, engage the right muscles, …

Stretch Marks: What Really Causes Them

Plus, the best science-backed ways to prevent (and even erase!) the unsightly scars<p>If you’re loading up on cocoa butter to ward off pregnancy-related stretch marks, you might want to save your money: As it turns out, genetics can seriously increase your odds of getting stretch marks, according to …

Skin Care

3 Training Tips for Tall Guys

Lee Boyce, C.P.T.

New D&D game Sword Coast Legends out on PC this year

This one came out of nowhere: there's a new Dungeons & Dragons game called Sword Coast Legends due for release this year on PC.<p>It's very Neverwinter …

6 Workouts For A Bigger Chest!

You lift hard, you eat well, ergo you grow. But what if your chest training goes stale? Don't keep banging out endless sets on the bench press. …

The Fastest Way to Get Bigger Arms

After you’re done with the curls, immediately transition to perform 10 triceps kickbacks to sizzle the backside of your arm instead of resting so you get <b>The Muscle Pump That Will Make Your Arms Grow</b>. That’s 1 round. Perform 3 rounds total.<p>Durkin blazed through this guns of glory challenge in just 3 …

The 5 Pillars of Successful Training | Men's Health

Hiring a personal trainer gave me the great insight: I simply don’t have enough energy or free will to work on my weak points in favor of not only what I like to do, but what I am good at doing.<p>I’m not alone.<p>As I saw my own success improve under the guiding hands of others, I came to these simple …

6 Strategies To Target Your Triceps Lateral Head And Build Bigger Arms

So you're shirtless and a bevy of lovely ladies can't stop checking out your physique. Happens every day, right? You begin tensing your muscles, …

Workouts

Eugenie Bouchard hires Sam Sumyk as new coach

MONTREAL—When Canadian tennis star Genie Bouchard gets on the plane in Montreal Friday night to head to Antwerp, Belgium, for her next WTA …

Fatty Foods That Are Good for Weight Loss

You are NOT always what you eat. If we were what we ate, then people who ate lots of hot dogs and pork chops would be solid walls of muscle. People …

‘Breaking Bad’ spin-off ‘Better Call Saul’ earns positive early reviews from US critics

Spin-off centered on Bob Odenkirk's dodgy lawyer Saul Goodman is set to premiere on February 8<p><i>Better Call Saul</i> – the <i>Breaking Bad</i> spin-off series …

15 Tiny Tweaks That’ll Help You Lose More Weight in 2015

You'll barely even notice the difference—but your waistline will.<p>You don’t have to revolutionize your diet to make your New Year’s resolution a reality—just take what you're already doing, and look for opportunities to make small improvements. You’ll be surprised how these 15 slight adjustments can …

Nutrition

The best iPhone apps for bodybuilding

Did you know your iPhone can be one of your most important tools for bodybuilding? If you're looking to plan your diet, track workouts and macros, …

How to Rid Yourself of Belly Pooch Forever

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p><b>When Eating</b><br>Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat but by air trapped …

7 Weight Loss Shortcuts That ACTUALLY Work

Cutting corners meets cutting pounds<p>We would never tell you to take weight-loss supplements or to try something super sketch like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. But we get that doing something quick-and-easy is more …

6 Signs You’re Not Working Out Hard Enough

Although any kind of physical activity is better than nothing, some workout plans are better than others in terms of overall effectiveness. While you …

Exercise