Martina Thompson

7 Flips | 2 Magazines | 1 Following | 2 Followers | @martinathom4b1d | Keep up with Martina Thompson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martina Thompson”

Daily Meal Plan: Three Meals, Two Snacks, One Dessert—All Under 1,600 Calories

A morning, noon, and night's worth of satisfying eats—all for under 1,600 calories<p><b>BREAKFAST</b><p><b>Eggs 'n' Greens</b>1 Tbsp olive oil1 cup sliced mushrooms2 cups spinach1 egg1 Tbsp Sriracha sauce<p>Add half the olive oil to a heated skillet, saute mushrooms and spinach, and remove to a plate. Add remaining olive …

27 Ways to Boost Your Metabolism and Torch Fat Today

Well, what are you waiting for?<p><i>By Leta Shy for POPSUGAR Fitness</i><p>If you're looking for a way to burn more calories without much more effort, you've come to the right place. Here's how you can boost your fat burn ASAP:<p><b>Do Cardio</b>Cardio is crucial for keeping your metabolism running smoothly. In one …

The 30-Day Bikini Body Meal Plan

Eat healthy, slim down, and prep for a tropical beach getaway with 30 days of delicious and healthy weight loss meal plans<p>Even if you have little time to cook, a buzzing social life, or a weakness for ice cream, this weight loss meal plan can help you drop pounds fast. With 1,500 balanced calories …

22 Simple Ways To Start Eating Healthier This Year

More veggies. Less junk. You can do it!

30+ Things Every Woman Should Know Before She's 30

Saturn returns. The astrological idea that everyone experiences a massive, say, change between 28 and 31 (when Saturn returns to the place it was at …

Starbucks Serving 'Harry Potter'-Inspired Butterbeer to Muggles; Here's How to Get It – /Film

Butterbeer is available at every corner pub within the wizarding world, but it’s been considerably more difficult to find in the Muggle realm. For …