Martina Moore

26 Flips | 4 Magazines | 4 Likes | 3 Following | 3 Followers | @martinamoore3 | Keep up with Martina Moore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martina Moore”

5 foods that are scientifically proven to make you happy

Diving into a big jar of Nutella for instant comfort may seem like just the right thing to do when you’re feeling down and out. But you may want to …

Teenagers' smelly bedrooms 'could be fuelling insomnia'

Sleep expert says rooms need to be fully ventilated to ensure a good night's sleep<p>A sleep expert has claimed that teenage insomnia may be partly down to the smelliness of a teenager's bedroom.<p>Colin Espie, professor of sleep medicine at Oxford University, said teenagers are to be given advice on …

49 Turmeric Recipes, the Wonder Spice Your Body Needs

Also known as the long lost Spice Girl.<p>Like ginger, turmeric, the unassuming root with color so vibrant you suddenly have an urge to hand-dye fabric, is said to be one of the world's healthiest foods—the bright orange-yellow equivalent of putting your insides through a car wash. An essential, …

Cooking

General: Russia sends anti-aircraft missiles to Syria

MOSCOW (AP) — Russia has sent anti-aircraft missiles to Syria in order to safeguard its jets involved in airstrikes against militants in the …

Middle East

Hidden risks: 3 foods and medicines you shouldn't mix

Nearly seven out of 10 Americans take at least one prescription medicine. While much of the focus of medication use is to take as directed, there’s another important topic to address: the hidden risks of mixing some foods and medicines.<p>Foods that are eaten regularly and are healthy, nutrient-rich …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley1 day agoView …

Fitness

Gym Workout Routine For Women - Schedule Workout Routines to Lose Weight Safely & Comfortably

Gym workout routines for women are specially categorized as there are certain physiological differences between a man and a woman. A woman needs to …

10 Common Mistakes Managers Make That Hurt Their Business

Fortunately (and unfortunately) many people that start and run a business often don't know the problems and difficulties they are likely to face. Why do I say fortunately? If they knew about all these problems, they probably would not start the business in the first place. Regarding the unfortunate …

What Are The Best Supplements For Building Muscle And Reducing Fat

For you to know what kind of muscle supplements are the best for building muscle and reducing fat, you need to know when exactly you need to …

Navy Seal Workouts - Burn Belly Fat - Navy Seal Fitness Workout

Navy SEAL Workouts<p>Burn belly fat with Navy SEAL fitness workouts at home<p>Navy SEAL workouts are designed to burn belly fat and build lean muscle. Navy …

Exercise

5 types of emotional intelligence all great leaders have mastered

The ability to be perceptively in tune with yourself and your emotions, as well as having sound situational awareness can be a powerful tool for leading a team.<p>The act of knowing, understanding, and responding to emotions, overcoming stress in the moment, and being aware of how your words and …

8 Things That Happen When You Finally Stop Drinking Diet Soda

You've decided to give up diet soda—good idea! Maybe you weren't hitting your weight-loss goals or couldn't stomach that long list of ingredients …

Start Your Day Chia Seed Smoothie Style

This chia seed smoothie gets a fruity boost with strawberries, kiwi and passion fruit. What a way to start your day!<p>Fruit and protein smoothies were my life for several years. I made one every single morning for about two years, and they were so large and hearty that I got several meals out of each …

Follow That Woman: Why Feminine Skills Are The Future Of Leadership

Successful women have been in the news quite a bit lately. You’d have to be living under a rock not to know that Hillary Clinton has announced her …

The top 50 apps for creative minds

Our pick of the best tablet and smartphone tools to enable you to make video, music, art and more<p>There’s an ongoing argument in the technology world about whether tablets and smartphones are more focused on consumption than creativity. As time has gone on, though, the number of apps helping us do …

Apps

President Obama Hosts Science Fair

Batteries

‘Insurgent’ author Veronica Roth wants young women to be kind to themselves | Hero Complex – movies, comics, pop culture – Los Angeles Times

"Divergent" trilogy author Veronica Roth in Beverly Hills. (Ricardo DeAratanha / Los Angeles Times)<p>"Divergent" trilogy author Veronica Roth in Beverly Hills. (Ricardo DeAratanha / Los Angeles Times)<p>"Divergent" trilogy author Veronica Roth in Beverly Hills. (Ricardo DeAratanha / Los Angeles …

Movies

Acupuncture Improves Circulation

Acupuncture significantly enhances peripheral blood flow. Photoplethysmography results published in <i>Electron Devices and Solid-State Circuits</i> …

As Women Get More Power, Rightwing Pundits Get More Sexist

Gov. Rick Perry’s political action committee, RickPAC, grabbed headlines this week by hiring Jamie Johnson as senior director. It’s a surprising …

New Jersey Governor Christie Legalizes Tesla Direct Sales

New Jersey Governor Chris Christie has just signed a bill allowing Tesla Motors to operate its company-owned direct-sale stores in that state.<p>The bill, whose full text you can read here, counteracts a statewide ban on direct-to-consumer sales that was enacted in April 2014.<p>The new bill passed the …

New Jersey

The Bad Habit 77 Percent of Women Need to Break

And here's the really bad news: It's actually contagious, says Lombardo. (Just think of the scene in <i>Mean Girls</i> where they hit the mirror and hate on everything from their pores to their nail beds.) When a friend is dissing her outfit, most of us instinctively fire back with something we don't like …