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Twenty podcasts that will make you smarter

There are so many great podcasts out now that you're guaranteed to find some you'll get addicted to.<p>And though there are plenty of entertaining …

Self-improvement

10 books '4-Hour Work Week' author Tim Ferriss thinks everyone should read

Tim Ferriss, the productivity expert, author and inspirational speaker, is an avid reader, and has highlighted many books on his show and through his blog, seeking to share some of the same wisdom that inspires him.<p>From self-help to science fiction, there is something for everyone, and these 10 …

Doing This 30 Second Exercise Will "Improve Your Relationship Today"

It's normal to view your partner in a new light after the "honeymoon phase" of a relationship comes to a close—you may even find yourself focusing on …

11 websites to bookmark if you want to get rich

We've pointed out some of the best personal-finance books to read and podcasts to listen to.<p>If those didn't strike a chord or fit in to your busy …

Personal Finance

7 things you should always buy frozen

Amy’s pizza, Klondike bars, and those delicious little baby quiches. If you’re like us, they are your frozen food go-tos. But did you know your …

These are the best places to find affordable art online

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Saatchi Art Instagram<p>How you decorate your walls (or how you don't) can immediately impact the feel of a room. Artwork is an easy way …

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Importance of ROIC: “Reinvestment” vs “Legacy” Moats

I’ve talked a lot about the importance of the concept of return on invested capital (ROIC), and how it is a key driver of value in a business. Feel …

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

Metabolic Resistance Training and the Afterburn Effect

This Is Why You Should Be Cautious When Buying Laser Pointers Online

I’m sure all of you reading this have seen or used a laser pointer at some point in your life, or maybe you’ve even bought one online. But have you ever paid attention to the warning signs on your laser pointer or how dangerous your laser pointer can be? Well, I’m here to help keep you and your …

Google Search

twoguysblog.com

Not Getting Bigger? Try These Brutal Bodyweight Supersets

Chest<p><b>A. Landmine Squeeze Press:</b> <i>10-15 reps</i><p>Place one end of a barbell in a landmine<br>attachment or a corner and load a challenging amount of weight to …

The Best Questions To Ask When Investing: Final Part

We spoke about my favourite investment book of all time; “<i>Common Stocks and Uncommon Profits</i>” by Philip A. Fisher, and how it has changed my …

11 Top Positive Psychology Books That Will Improve Your Work and Life | Inc.com

The "positive psychology" field has been around for decades, but in the past several years, thanks to some notable research, we recognize its profound impact on society.<p>What scientists of the movement have discovered is that practices like compassion, gratitude, positive thinking, resilience, …

Positive Thinking

Neuroscience Learns What Buddhism Has Known For Ages: Consciousness is Everywhere

A new theory in neuroscience suggests consciousness is an intrinsic property of everything, just like gravity. The theory, called Integrated …

This guy dropped nearly 10% fat in 12-weeks. Here’s how

Until three months ago, mine was a fairly familiar story of student athlete turned dadbod-toting desk jockey – minus the kids. Over five years my …

10 incredibly awkward exercises that build tons of muscle

You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …

Buddhist Monk Breaks the Scales of Brain Activity While Meditating in a Laboratory

Mattheui Ricard is a writer and a photographer, but he is also a Buddhist Monk who has spent countless hours meditating. He describes meditation as …

This Boxing Workout Will Get You in the Best Shape of Your Life

Round 3: Jump Rope<p>"The more efficiently the heart works as a pump, the better the cardiovascular fitness," says Foster. "There's no better way to …

10 Podcasts That Will Make You Smarter | Inc.com

Hate your commute? Struggle to motivate yourself to hit the treadmill? Perhaps both these problems (and many more) have the same solution. Why not turn these odds and ends of unpleasant time into opportunities to learn by popping on a podcast? That's how many luminaries like Bill Gates manage to …

Self-improvement

This Simple Change in Your Daily Routine Will Help You Work Less (and Do More) | Inc.com

The age of the eight-hour workday is long gone.<p>It emerged as a direct result of industrial-era workers' coalitions lobbying to limit the amount of manual labor they were required to perform each day.<p>But as our economy pivots away from factory jobs and technology proliferates, a rigid 40-hour …

Time Management

25 Profound Quotes From Thich Nhat Hanh That Will Make You Rethink Love, Life and Happiness

Ever heard of Thich Nhat Hanh? If you haven’t, he is master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

The Hardest, Most Effective No-Equipment Workout You'll Ever Do​

Your go-to when you can't squeeze in a visit to the gym.<p>I travel at least a weekend or two a month, but I haven't missed a scheduled workout in the last 10 years.<p>I call my go-to hotel room workout "Sore Legs, No Equipment." It's so killer that I even do it when I'm at the gym and really want to …

Special Forces

Mental Models: The Best Way to Make Intelligent Decisions (113 Models Explained)

How do you think the most rational people in the world operate their minds? How do they make better decisions?<p>They do it by mentally filing away a …

Psychology

How to Read a Book: The Ultimate Guide by Mortimer Adler

“<i>Marking a book is literally an experience of your differences or agreements with the author.<br>It is the highest respect you can pay him.</i>”<br>— <b>Edgar Allen</b> …

Barbarians in the Boardroom: Activist Investors & the Battle for Control of the World's Most Powerful Companies

Activist investors have sent shockwaves through corporations in recent years, personally targeting directors and executives at some of the world’s …

10 Great Quotes from the World’s Best Investors

Ever so often I go review my favorite quotes from some of the world’s best investors. I always find it incredible how such pithy comments can exude …

Investing