martial auroy

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8 Surprising Foods That Will Boost Your Energy

Ditch that second cup of coffee and reach for one of these power foods instead<p>If you’re struggling to stay awake at your desk by the time the afternoon rolls around, it’s time to re-think your diet. To maintain your stamina throughout a busy workday, you’ll need smart foods for lots of energy.<p>Small …


Chisel Your Triceps And Build Your Six-Pack All At Once

5 rounds of these hollow body close-grip press variations will sculpt the backs of your arms<p>Get ready for an epic upper-body workout.<p>Trainer Andy Speer has an awesome two-move circuit from straight from his <i>Men's Health</i> Anarchy Arms workout DVD that will smoke your shoulders, arms, back, and core …


Le pistage des e-mails se développe

Les traceurs ne suivent plus seulement les messages à visée commerciale, mais aussi les e-mails conversationnels envoyés entre collègues et entre …

Microsoft Teams: Step-by-step intro for using, enabling and managing the experience

Enlever la rouille sur inox ou fer

Il existe plusieurs produits pour enlever la rouille sur le fer ou encore l'Inox. Quel que soit le matériau métallique sur lequel la rouille est …

How a Car Engine Works

Des photos satellites qui changent la façon de voir le monde

Daily Overview est un projet de partage de photos satellites chaque jour pour amener à changer la façon de voir le monde.<p>L’idée de base est celle de …

Articles about living dream houses saunas on - Dwell

Every week, we highlight one amazing Dwell home that went viral on Pinterest.<p>Each week, we tap into Dwell's Instagram community to bring you the most captivating design and architecture shots of the week.<p>Tiny homes may come in a variety of shapes and sizes, but they all share the same spirit—they …

Rosa & John’s home par Zminkowska De Boise Architects. Visite guidée en images dans l'article. #journaldudesign #architecture #maison #aménagement

Des branches, un peu de récup' et de la débrouille : découvrez nos bonnes idées pour une déco de Noël nature à faire soi-même ! #Noel #Deco #DIY