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HEALTHY FOODS
A New Study Says Eating Flaxseed Could Do Wonders for Your Gut Health

A New Study Says Eating Flaxseed Could Do Wonders for Your Gut Health

Martha Stewart Living - CookingLight

This affordable pantry staple might be what your microbiome is missing. Foods like kombucha and kimchi have become in the gut health industry, but recent research is showing fermented foods aren't the only ones that can keep your gut clean and healthy. A study published in the American Journal of …

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