Actress Kerry Washington's Pilates instructor Nonna Gleyzer—who's also worked with Madonna and Sting—designed this workout to make the most of her clients' core and gluteus muscles. Actress Kerry Washington's
Daniel Lieberman discusses running form and more. Daniel Lieberman, the Harvard professor known as the "barefoot running professor," was on Thursday night's "Colbert Report." As the clip below shows, discussed--as
All you need is 30 minutes, three times each week. I’ve been out of shape for the past few years and I’m trying to start running. The problem is every time I try, I get through about one or two weeks stop.
Get in on the kale craze with these good-for-you meals, sides, and snacks One Versatile Veggie If you haven't hopped on the kale train, consider this your boarding call. Clocking in at just 33 calories
As the country awaits two important Supreme Court decisions involving state laws on same-sex marriage, a small but consistent body of research suggests that laws that ban gay marriage — or approve it can
So I was reading an article about Alice Eve, who apparently dined primarily on spinach in order to fit into her Star Trek suit. And while I don't know the specifics of her super-spinach diet (how much?