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How to lose weight after 40: 6 new habits to start now
TODAY - by Kristin Kirkpatrick
After 40, our bodies don't bounce back from bad habits so quickly. Very soon, I’ll stand up in front of the graduating class of my former high school and give the commencement speech. I’ll focus on the
Technology
Google Classroom now lets anyone school anyone else
TechCrunch - Darrell Etherington
Google Classroom is opening up even further: After allowing anyone to join classes last month, expanding the learner side of the equation beyond just those with G Suite for Education accounts, Google now
New Southwest Sale from $39 - Good For Travel Through June 14
boardingarea.com - Charlie
Another Tuesday is here – which normally means that there is a new Southwest sale! This one starts at $39 from the cheapest city pair and goes up …
9 ways to watch movies online for free
CNET - by Rick Broida
No money in the budget for a Netflix subscription? Or Amazon Prime? Fear not: As long as you have an internet connection, you can still enjoy movie night. Granted, you may not be able to stream Hollywood's
Vegan Avocado Ice Cream
POPSUGAR
[1] From Elephantastic Vegan [2] Ingredients 1 14-ounce can full-fat coconut milk • 1 1/2 avocados • 1 teaspoon lemon juice • 1/3 cup brown rice syrup Directions Place the can of coconut milk in the refrigerator
Recipes
This Supercharged Golden Milk Recipe Has a Boost of Antioxidants and Protein
POPSUGAR
[1] Maple Water Golden Milk From DRINKmaple Maple Water [2] Notes For this blend, you'll need maple water, collagen peptides, and ghee. The creators of the recipe (DRINKmaple) used Vital Proteins [3] peptides
Gift Guides
43 Of The Most Amazing Gifts Of 2016
BuzzFeed - Mallory McInnis
Find something for everyone on your list. It's no fun to look at gifts if they're all sold out. Nope, not helpful. Not helpful at all.
RECIPE INDEX - The First Mess // Plant-Based Recipes + Photography by Laura Wright
thefirstmess.com
The First Mess // Plant-Based Recipes + Photography by Laura Wright article http://thefirstmess.com/recipe-index/ BREAKFAST & BRUNCHapple spice baked …
Here’s What A Perfect 30-Minute Workout Looks Like
Self - Alexa Tucker
When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …
Trader Joe's
What to Buy at Trader Joe's, According to Food Experts
TIME - By Beth Lipton / Health.com
“Healthy food is so expensive!” I often hear this complaint from people when I tell them what I do for a living. And it’s true; organic produce, …
4 Weeks to Health and Fitness for Yo-Yo Exercisers
Verywell - Paige Waehner
Do you want to lose weight? Most of us would probably say, "Yes, I'd love to lose weight." When you embark on that kind of goal, you probably spend a …
Entrepreneurship
Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First
Inc Magazine - By Jeff Haden
Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have no clue as to which nutrition and exercise
20 Pineapple Goodies Ripe for Summer Fun
Brit + Co - Grace Lee
Embrace your love of all things tropical with fabulous style ideas inspired by your favorite island fruit: pineapple! Aside from tasty pineapple recipes and the universally loved piña colada, there are
Are You Guilty of Mobile App Overindulgence? (Infographic)
Adweek - By Kimberlee Morrison
Share http://adweek.it/29kZg12 copy
3 Sample Workout Schedules for a Complete Exercise Program
Verywell - Paige Waehner
If you're a new exerciser or you're trying to get back to exercise, knowing where to start is a challenge. The right workout schedule will depend on …