Mars Lander

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6 Superfoods You Should Be Eating Today… And Why

Although I’m a bit obsessed with following trends, basically I’m a traditional gal. When it comes to choosing powerhouse foods to feed my family, I’m …


Increase Strength With Unilateral Lifting

<b>YOUR QUESTION:</b><p>On some exercises, such as the bent-over lateral raise, bent-over row, upright row, front raise and biceps curl, I'm much stronger when …


Use This Site To Delete Old Accounts You Don't Use Anymore

It's hard to know how many online accounts and services each of us has created by now, but it's probably somewhere in the neighborhood of "too many." This proliferation of online accounts has grown a whole crop of password-remembering services that, of course, also require accounts.<p>It would be …

3-Step Plan To Lose Weight After 40

My Fitness Advice Summarized in 7 Tips

Both Kevin and I have noticed that our readers seem to have less interest in fitness than in other topics, like diet. But this puzzles us because …

Plant-Based Diet

Whitecaps' star strikers 'deliver' pair of goals in shutout win over Earthquakes

Print<p>Related<p>VANCOUVER — Given the raucous noise generated by the BC Place Stadium crowd after Camilo’s 60th-minute goal Saturday, you definitely …