Carey

213 Flips | 15 Magazines | 92 Likes | 3 Following | 7 Followers | @marshello | Keep up with Carey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carey”

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …

Nutrition

Stop Acting Like You're Going To Live Forever

Everyone knows someone who always appears to be frantically busy. Too busy sweating the small stuff. Too busy to take on new opportunities. Too busy to enjoy themselves.<p><b>“Busy” is not an indicator of success. “Busy” means ineffective time-management or poor prioritization.</b><p>The attitude of “it will be …

Time Management

10 Natural (and Effective) Ways to De-Bloat Almost Instantly

The research we've done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point …

6 things the happiest families all have in common

Family life is hectic. Most of us play it by ear and hope it works out well. Or maybe you haven’t started a family yet but when you do you want to do …

Parenting

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Ralph Waldo Emerson

Garden Tomato Sauce over Pasta

Garden Tomato Sauce Over Pasta<p>We love this sauce as a meatless meal over hearty pasta. Or try it in lasagna or a meatball sub.

I Stopped Eating Carbs After 2:30 p.m. and It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

The 15 Best Vegan Blogs to Follow for Vegan Recipes

The 15 Best Blogs to Follow for Vegan Recipes<p>Because a google search just gives too many choices.<p>June 13, 2018<p>We live in an age when almost …

This iPhone feature can radically improve your life and relationships

Recently, I read a book about a man named Matthew Cowley, who was an incredible missionary and humanitarian to the people in New Zealand over 100 …

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

100-Calorie Magical Maple Pumpkin Blender Muffins

Gluten-free, completely clean, and less than 100 calories per muffin. After discovering the magic of our blender muffins made with bananas, we had to …

Breakfast

The Best Cost-Efficient Desserts To Order Online

The Best Cost-Effecient Dessert Gifts To Order Online<p>A sweet surprise for your out of state BFF<p>May 28, 2018<p>Looking for a gift to send to your out of …

The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Time Management

All the books Bill Gates has recommended over the last eight years

Bill Gates has become a powerful influence on publishing. An endorsement from the philanthropist and Microsoft cofounder can cause tangible sales spikes, reminiscent of the golden ticket that once came with being picked for Oprah’s book club.<p>So just what does Gates read? Quartz manually compiled …

Books

Glute, Hip, and Thigh Exercises for Strength

Leg Extensions<p>The leg extension is a simple, classic exercise targeting the quadriceps muscles. This exercise is great for anyone who needs to …

Financial Advisor Shares The 20 Best Financial Tips He Wishes He Could Tell His 20-Year-Old Self

Most of my financial planning clients are business owners, older folks who want to focus on retirement planning, or sudden wealth recipients (think inheritance, lawsuit settlement, business sale, etc.). I’ve been working with clients for over 20 years, so many of my clients now have kids of their …

Personal Finance

Padma Lakshmi's Holistic Indian Skincare Secrets Are Too Good Not to Share

By the time Padma Lakshmi swings by the Byrdie studio to film a series of videos about her beauty routine (and new MAC makeup collection), I already …

11 Whole30 Vegetarian Dinners That Aren't Just Sweet Potatoes and Avocado

Getting through a month of clean eating is a feat in itself. As you probably know, hopping on the Whole30 train means cutting a whole lot of foods …

Meet the woman who gave up shopping for a year — and managed to save $13,000

Four years ago, Cait Flanders was shocked to learn that her sister was saving 20% of her income as a full-time college student. Flanders, however, was lucky if she was putting away 5% of her salary each month.<p>"All of a sudden the wheels started turning," she told INSIDER. "I'm like, why have I been …

Personal Finance

What Steve Jobs, Venus Williams, and the Dalai Lama Have to Say About Focus (Hint: It's Really Important)

Is your mind wandering off again? This will inspire you to find your focus again and get going.<p>Anytime is a good time to spring into action. But making the decision to get work done, start that project, or pursue that dream is only half the battle. You will need a deep reserve of commitment and …

25 Quotes About Mindfulness That Will Change the Way You Live Your Life

For most of us, multitasking has become a way of life. We are expected to do it all, know it all, and always be 10 steps ahead. But are we actually doing ourselves a disservice by constantly running on autopilot? What are we missing out on? The concept of mindfulness focuses on bringing your full …

Protect your privacy online with these data-guarding browser extensions

How to fight web trackers.<p>We all know that Facebook and other companies collect data about us. But that's the tip of the iceberg. Web trackers, on everything from shopping sites to social networks, follow your online activities every time you dip a digital toe into the internet. These advertisers …

Privacy

Master these 7 grammar tips if you want to sound smarter

• Poor writing can make others think you aren’t intelligent.<br>• I’m the executive editor of a magazine and know firsthand how grammar can change the …

Language

Google Knows Literally Everything About You - Here's How To Delete That Data

Take back control of your information with these easy steps.<p>Google, just like Facebook, collects a lot of personal data about its users. While many …

Google Maps

These Volkswagen Beetle Photos Were Shot on a Table

Photographer Felix Hernandez has wowed the world for years with his large-scale photos created using small-scale models. Volkswagen recently turned …

Write More Concise Posts Forever By Cutting These Words

<i>“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” — Scott Adams</i><p>My first article for Fast Company was approved …

Musical instruments and apps that teach you how to play

An experienced human teacher is the best, but these gadgets can get you started.<p>Hearing music can make us dance, laugh, or cry; it has the power to excite us or give us goosebumps. Playing music, on the flipside, can make you smarter. Learning an instrument improves your brain’s executive …

Apps

12 Special Qualities A Man Has That Mean You Should Never Let Him Go

Some men are better than others. Yes, we're all equal human beings, but nevertheless one can easily make the argument that some men are better people …

FBI and NYPD negotiators reveal the secrets to getting your kids to behave

Why you should stop using the word ‘if’, ask more ‘how’ questions, and more<p>Agreeing to disagree isn’t always an option.<p>Any parent knows that getting …

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …