marshall boehm

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19 Healthy Drinks Your Bartender Won't Hate You For Ordering

A Bloody Mary is a vital part of your five a day.

Transformation Tuesday: 15 Lessons of Transformation

Some times I get people who ask me how I changed my life. How did I quit drinking and using cocaine? Why did I quit? There must have been something …

33 Healthy Things To Eat After You Work Out

Recover with these easy recipes. Personal trainer not included.<p><i>Recipes originally appeared on Spoon University.</i><p><b>For more, like Spoon University on Facebook, pin them on Pinterest, and subscribe on YouTube.</b>

Healthy Eating

How to Make the Ultimate Batch of Red Wine Sangria with Just 6 Ingredients

For most people, the word "sangria" conjures up an image of two glasses clinking on a tropical beach. But fans of the wine-based drink will agree …

Consummate

13 cool things Siri can do for you

Zooey Deschanel in one of Apple's earliest Siri ads.YouTube<p>You might know the basics of Apple's voice assistant Siri, but she's actually more capable than you think.<p>Thanks to Siri, you can check how many calories are in the soda you're drinking and even see how many planes are flying miles above …

Tech Trends

Nietzsche's 10 Rules for Writers

1. Of prime necessity is life: a style should <i>live</i>.2. Style should be suited to the specific person with whom you wish to communicate. (The law of</i> …

Friedrich Nietzsche

Miley Cyrus Gets Completely Naked AGAIN In Extras From Her Shocking C★NDY Magazine Shoot! See All The Uncensored Pics!

She's all about that shock factor!<p>Only two weeks after <b>Miley Cyrus</b>' racy <i>C★NDY Magazine</i> shoot was released, the songstress is giving the public even …

You Have To Hear This Mashup Of Kanye West And Queens Of The Stone Age

If <i>Yeezus</i> taught us anything, it’s that Kanye West will never stop being completely, unapologetically himself. He enjoys being a fly in the punch bowl and relishes confrontation, crafting both his personal brand and his songs around a mantra of “Oh, you’re mad? Good.”<p>With that in mind, I have to …

Kanye West

4 tools for building a social media empire

In a business world, not so very long ago, many debated the pros and cons of integrating social media into their company’s marketing plan.<p>A few enterprising leaders championed strategy and took the brave leap into conquering the brand presence on a variety of social media networks. The bricks were …

iOS

Gluten Free Trail Mix Peanut Butter Bites

<i>Gluten Free Trail Mix Peanut Butter Protein Bites! These no bake peanut butter bites are super easy to make, packed with protein, healthy fats, and</i> …

Dessert

23 Protein Shakes for Weight Loss

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

Zucchini Taco Shells Are A Delicious Solution To Summer's Bounty

No matter how many new zucchini recipes you've tried this year, at this point in the season, the bounty of summer squash has some of us desperately searching for something fresh. Not one more fritter can be fried, not one more squash slice pickled. We get it. Luckily, we here at HuffPost have a …

Cooking

The Beatles – Illuminati Mind Controllers

Published on November 29, 2013 by admin · 3 Comments<p>(<i>The original cover of the 1966 “Yesterday and Today” album: Beatles got a good laugh from</i> …

10 Fruits to Add to Your Water That Will Totally Benefit Your Body

<i>Photo Credit: Shutterstock / Bolarkina Marina</i><p>Just add some fruit and you're on your way to fresh flavors and better health.<p>The list of health benefits that come from staying hydrated is endless. Hydration is important, but people drink a wide range of liquids to help with other day-to-day issues, …

Nutrition

The Secret to Wi-Fi Wherever You Want It

<b>THE SPECS</b><p><b>Weight:</b> 2.3 ounces<p><b>Dimensions:</b> 2.9 x 2.9 x .47 inches (w/t/d)<p><b>Battery:</b><br>1500 mAh lithium-ion USB rechargeable battery<br>Up to 6-8 hours of hours in …

Verbatim Store ‘n’ Go Lightning USB Flash Drive

There is no enough capacity to store your daily added photos and videos in your iOS device? Take a look at Verbatim’s Store ‘n’ Go Lightning USB …

Quantum Experiment Shows How “Time” Doesn’t Exist As We Think It Does (Mind-Altering)

“We choose to examine a phenomenon which is impossible, absolutely impossible, to explain in any classical way, and which has in it the heart of …