Mark Zavattaro

157 Flips | 6 Magazines | 20 Likes | 2 Following | @markzavattaro | Keep up with Mark Zavattaro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Zavattaro”

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Workouts

Make Money and Grow Your Bank Account with These iPhone Apps

Everyone likes making and saving money – but did you know your iPhone or iPad can help? There are apps for selling old stuff, investing your spare …

Personal Finance

These 6 Dinner Salads Are Anything But Boring

These six recipes celebrate the season with totally surprising ingredients. (There's not a romaine leaf in sight!)

Want a Side Hustle That'll Actually Make You Rich in 2018? Read This Book Now | Inc.com

The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New Year, New You" podcast …

Entrepreneurship

20 Bacon and Egg Recipes That Aren't Just for Breakfast

This classic breakfast combo just got a makeover.<p>January 22, 2018<p>Controversial opinion: breakfast is the least fun meal of the day. I'd much rather …

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative | Inc.com

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Creativity

Homemade Breakfast Sausage Is Almost Laughably Easy and Impresses Everyone

You're 10 minutes away from homemade sausage patties. Make a few batches and freeze them for brunch emergencies.<p>If I'm betting on a breakfast sandwich race, I'm always rooting for sausage, egg, and cheese. There's nothing wrong with a BEC, but something about a griddled sausage patty feels more …

Breakfast

5 Quick and Healthy Go-To Breakfasts

Amy KrasnerYou may find yourself struggling to fit a healthy breakfast into your life. Between getting the kids ready for school, trying to get some …

Breakfast

5 Ways to Stop Overthinking It and Finally Get Started on Your Side Hustle | Inc.com

Most of us aren't short of dreams. Plenty of people spend their working hours daydreaming of escaping their cubicles and finally starting that taco truck next to the beach or luxury dog walking service. The problem isn't that they don't have a vision. It's that they're overthinking it.<p>What if it …

Time Management

How Deepak Chopra's Law of Pure Potentiality Can Transform Your Body, Mind, and Spirit

179<p>SHARES<p>In Yoga Journal's online course, Finding Connection Through Yoga: A Workshop on Our Universal Oneness, legendary integrative-medicine and …

Meditation

Taco seasoning mix

<b>Ingredients</b><br>3 tablespoons chili powder<br>5 teaspoons paprika<br>4 1/2 teaspoons ground cumin<br>1 tablespoon onion powder<br>1/2 teaspoon garlic powder<br>1/2 teaspoon …

Food

The Simplest Core Exercise Everyone Should Be Doing

• Popsugar<br>• Health & Fitness<br>• Core Exercises<p>How to Do Bird Dog Exercise For Your Back<p>The Simplest Core Exercise Everyone Should Be Doing<p>Shares<p>When it comes …

10 books '4-Hour Work Week' author Tim Ferriss thinks everyone should read

Tim Ferriss, the productivity expert, author and inspirational speaker, is an avid reader, and has highlighted many books on his show and through his blog, seeking to share some of the same wisdom that inspires him.<p>From self-help to science fiction, there is something for everyone, and these 10 …

Best ever pork belly recipes

We love pork belly! Easy on the wallet and just as simple to make, try one our 17 best ever pork belly recipes. Roast it, braise it, fry it - the …

Bacon Wrapped Tater Tot Kabobs!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TonysHometownPride #CollectiveBias<p>With …

Crab Dip with Garlic Saltines and Roasted Cherry Tomatoes

Preheat oven to 350 degrees F.<p>In a food processor add the cream cheese, mayonnaise, and Dijon and blend until smooth. Then add the lemon juice and …

Tomatoes

3 Fancy But Easy BBQ Recipes to Grill Before Summer Is Over

An end of summer barbecue calls for dishes that make the most of the season’s most cherished ingredients. At a recent backyard bash hosted by Bill Blass’s Chris Benz, the designer served a menu of summer-y hits that did just that: grilled Maine lobster tails with garlic butter, grilled peaches and …

BBQ

9 gear-free full-body workout exercises for a stronger, leaner you | NOLA.com

We've collaborated with New Orleans area workout pros to design a creative, do-anywhere full-body workout that requires zero gear to make it easier …

21 Incredible Dishes You Can Make in One Skillet

HONEY GARLIC SHRIMP<p>This sweet and savory dish is low in ingredients and high in bold flavors: a true win-win. Get the recipe HERE.<p>BACON AND MUSHROOM …

Comfort Food

How To Make Flavored Butter

This is extremely satisfying and useful.

Butter-Fried Steak With Golden Garlic Is Like A Meat Trophy

<source srcset="http://i2.wp.com/www.foodrepublic.com/wp-content/uploads/2017/05/buttersteak_main.jpg?resize=700%2C%20539, …

4 Weeknight Dinners You Can Throw Together After Work

A roasted caprese, butter-basted pork chops, and more.<p>Weeknight dinners in the Rapoport-Shubuck house are a tag-team affair. Midafternoon, my wife and I bandy about ideas on email ("what about pasta?"), and then we divvy up the shopping duties. Maybe she's near the Greenmarket and can grab some …

Cooking

Want Even Tastier Chicken Breasts? Get Them Drunk!

Drunken Chicken and Mushrooms<p>Serves 4<p>1 1/2 pounds boneless, skinless chicken breasts, cut crosswise into 1-inch-thick pieces<br>Kosher salt<br>Freshly ground …

Mushrooms

5 Easy Freezer Marinades Perfect for Chicken or Pork

While marinades are brilliant at turning cuts of meat that can often dry out when cooked into flavorful, moist meals, it's easy to forget to plan …

Whole Grain

Layered Mashed Potato & Mushroom Casserole Recipe

By: EatingWell User<p>Use leftover mashed potatoes to simplify the dish If you have the time to follow the recipe precisely, you're in for a treat. But …

15 Things You Didn’t Know Your Blender Could Do

1 of 15<p>Whip Eggs<p>Advertisement<p>2 of 15<p>Make Powdered Sugar<p>3 of 15<p>Make Crêpe Batter<p>Advertisement<p>4 of 15<p>Make Vegan Ice Cream<p>Advertisement<p>5 of 15<p>Make …

Taste Beyond The Tongue

15 Slow-Cooked Mac and Cheeses For When There's No Time For Stovetop

I feel very passionately about macaroni and cheese. I love making different versions for every season, subbing out different cheeses and pasta shapes, serving it casserole-style, in muffin form, or straight from the stovetop. However, I fully understand that sometimes there's no time for all that …

Cooking