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How Exercise Re-Programs Your Body's Chemistry

Here are three hormones that, spurred by activity, make you healthier<p>The powers of a good sweat are well-documented: Regular physical activity can help lower your blood pressure and cholesterol levels, help you achieve and maintain a healthy weight, and reduce your risk of depression, heart …

Hearst Magazines

Getting Too Bulky

In <i>The Terminator</i>, it’s the skinny guy who gets laid.<p>But do you think Sarah Connor was put off because Schwarzenegger was too jacked for her tastes? Was all that muscle a turnoff? Duh. She gave precisely zero craps about that. It was because, as Sergeant Kyle Reese explained, Arnie wanted to: “Reach …

10 Great Documentaries

September 10, 2013<p>Share<p>Tweet<p>Documentary films never seem to get the prestige, budget or audience to match action and drama films, and they usually don't provide the mindless distraction we crave in a good comedy. Still, everyone has a favorite documentary, a movie that laid bare the facts and …

Filmmaking

Hearst Magazines

If you could actually see Wi-Fi, this is what it would look like

What if you could actually see Wi-Fi? It is something we all have wondered about. We can see the Wi-Fi routers in our homes and our offices, and we …

Top 10 Better Man

Hearst Magazines

Insight

Person 1: Maybe before we rush to adopt ((inserted term)) <Google Glass> we should stop to consider the consequences of blithely giving this …

Alpha Male Traits

<i>The following seven essential attributes of an alpha male come from the book</i> Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life<i>, written by fitness experts and celebrity trainers Adam Bornstein and John Romaniello. The book hits stores today.</i><p>Here’s the problem: ALPHA is a term that …

3Gbps LED light bulb WLAN achieved by Fraunhofer Heinrich Hertz Institute

We first noted it back in 2008: the possibility of using LED light bulbs for secure and directional wireless internet access. Well, the Fraunhofer Heinrich Hertz Institute is claiming that speedy data rates of up 3Gbps have are indeed feasible. The boost comes from its latest enhancements, allowing …

Torment: Tides of Numenera breaks record as most-funded Kickstarter game

InXile’s Torment: Tides of Numenera has made Kickstarter history by becoming the most-funded Kickstarter game ever. It initially only had plans of …

Kickstarter

Nutrition Myths

<i>This article was originally published on Authority Nutrition.</i><p>There is a lot of misinformation circling around in mainstream nutrition.<p>I have listed the worst examples in this article, but, unfortunately, this is just the tip of the iceberg.<p>Here are the top 11 biggest lies, myths and misconceptions …