Mark

80 Added | 2 Magazines | 1 Like | @markofmonster | Keep up with Mark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark”

6 Perfect Post-Workout Meals

1 of 7<p>PeopleImages / Getty<p>Recovery Foods<p>Eating quality food post-workout is crucial…you know, if you expect to make gains and stuff. The science on …

10 Completely Wacked Out Ways to Open a Bottle of Wine

YouTube/Food Beast<p>Not only does this video show you 10 completely unorthodox ways to open a bottle of wine (such as with a blowtorch?), they also …

8 Ways to Up Your Protein Intake

1 of 9<p>Everyone knows protein is essential to building muscle, but you don't always have the time to cook a meal every night or the money to …

The 5 worst ways to fuel up pre-workout

Mistake #1: The sugar high<p>You’ve come up against an afternoon energy crash and are hoping that chocolate donut—which has been sitting on your desk …

How to Hone Your Creative Routine and Master the Pace of Productivity

We seem to have a strange but all too human cultural fixation on the daily routines and daily rituals of famous creators, from Vonnegut to Burroughs to Darwin — as if a glimpse of their day-to-day would somehow magically infuse ours with equal potency, or replicating it would allow us to replicate …

5 Things Life's High Performers Know and Master

In today's hyper-paced society it can be challenging to keep up with the rate of change. Especially if you are someone who is constantly looking to achieve high performance in life. In our quest to always be one step ahead and succeeding we often look for new and innovative ways to stay ahead.<p>One …

Self-improvement

9 Ways to Simplify Anything | Inc.com

Life sure isn't simple, especially in business. Technology is supposed to make things easier and in many ways it does, but at the same time change comes so fast and goals are so lofty that many people don't have the skills and knowledge necessary to tackle even everyday projects.<p>Well, the world is …

Project Management

Date Out of Your League

Date Out of Your League<p><i>Elyssa Tommer is out of your league. Don’t believe me? Check out this highly attractive personal trainer/modern</i> …

Notepads

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

LGBTQ<p>22-year-old Robinson’s portrayal of Simon Spier in <i>Love, Simon</i> is everything we need it to be.<p>By Alim Kheraj15 hours agoView More<p>Style<p>Just ask …

15 Things Every Man Should Have

Drink Like a Man

7 Secrets to Confidence

4 Things Gabrielle Union Thinks You Need to Know about Women

“Women across the world would throw stones at me if I didn’t say beautiful jewelry might be just the right thing for some. But you have to know who you’re with. For me, time and effort mean more than anything. My fiancé [Dwyane Wade of Miami Heat fame] doesn’t leave the house or go to sleep at …

4 Movies that Make You a Better Man

5 Reasons It’s Good You were Fired

Women Don’t Check Out Your Package—But They Do Inspect THESE Body Parts

She's wired to ogle different parts of you, explains Wendy Walsh, Ph.D., a sex and relationship expert and author of <i>The 30-Day Love Detox</i>. Women evolved to look for a provider and protector, and your penis has nothing to do with that. "Think about our cavewoman brains," Walsh says. "We want to …

5 More Tricks to Dating Out of Your League

How to Settle Your Mind | The Art of Manliness

The modern man often leads a rather harried life. There are exams to ace, bills to pay, diapers to change, and annoying co-workers to contend with. …

10 Things You Should Never Wear on a Date

We made the picks. Then we consulted assistant magazine editor Anna Peele to get a woman's perspective. These are the facts.<p>We made the picks. Then we consulted assistant magazine editor Anna Peele to get a woman's perspective. These are the facts.

Men's Fashion

30 Life Lessons

10 Ways to Add Mindful Moments to Your Day | Pick the Brain | Motivation and Self Improvement

“Failure to maintain focus can leave the mind lost in repeating loops of chronic anxiety… The power to disengage our attention from one thing and …

Mindfulness

10 Secrets to Influencing Absolutely Anyone | Inc.com

Ever wish you were better at getting people to do what you want? You can be. All it takes is practice and desire.<p>I know this from experience. When I first got involved in the American Society of Journalists and Authors, I quickly learned a few things about freelance writers. They're (mostly) …

Body Language

6 Life Misconceptions

7 Things to Consider Before Co-habitation

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Shoes<p>Fancy rich-guy designer slippers aren't just for fancy, rich, designer-wearing guys anymore.<p>By Matt Sebra1 day agoView More<p>Gift Ideas<p>All …

Men's Fitness Summer Grooming Guide

Face the facts, fellas: Whenever a lady friend pops by your pad, you know she's most likely snooping through your medicine cabinet to make sure …

How To Spruce Up Your Workspace (And Make It Look Cool)

If you’re going to spend eight hours a day, five days a week (and let’s be real – it’s probably more) in your workspace, it might as well be a …

Learn the Wisdom of a Gentleman

The Relentless Pursuit of Progression