How the buildings you occupy might be affecting your brain
Cutting-edge research in the field of neuroarchitecture is revealing the public health implications of building design - by Cleo Valentine & Heather …
Mark Phillips flipped this story into THE NATURE OF WORKPLACE ARCHITECTURE OF THE FUTURE•42d
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5 Awesome Isometric Holds for Forging an Iron Strong Core | BOXROX
Try these highly effective exercises. Building a strong core goes beyond traditional exercises like crunches and leg raises. Isometric holds—where you …