Mark Nino

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Mystery of sea nomads' amazing ability to freedive is solved

Scientists have uncovered the secrets of the Bajau people, long-famed for their ability to hold their breath for extraordinary lengths of time<p>The secret behind the ability of a group of “sea nomads” in Southeast Asia to hold their breath for extraordinary periods of time while freediving to hunt …

Native Americans

VPNs are your safest bet for public Wi-Fi: A security pro’s tips for getting started

If you ask a security professional for tips on improving your privacy and security when connecting to public Wi-Fi or other untrusted networks, the …

Information Systems

Best science fiction and fantasy books out this month

<b>Blackfish City</b> (Ecco), by Sam J. Miller is set on an island city in the Arctic built after society has collapsed because of environmental disasters and war. Refugees flood the city, and a mysterious disease runs rampant through the population. One day a woman rides in on an orca, with a polar bear …

Science Fiction

Scientists baffled as they discover a mysterious 'ghost galaxy' with no dark matter

While galaxies and dark matter usually go hand-in-hand, scientists have been amazed to discover a ‘ghost galaxy’ that is missing most, if not all, of …

Universe

The PS4 And Xbox One Are Already Out Of Date

Nothing makes me laugh more than the ongoing obsession with the Xbox One’s difficulties rendering games at a full 1080p resolution.<p>Gaming forums are full of scathing comments from PS4 fan boys about how the Xbox One delivering a number of its games with resolutions a few lines less than 1080 proves …

How To Level Quickly In Diablo III: Reaper Of Souls

With the release of the Ultimate Evil edition of Reaper of Souls earlier this week, many players may be exploring Diablo III for the first time or …

Dead Island 2: How New Tech Changes the Game - PAX Prime 2014

Homeworld HD - See The Difference 15 Years Can Make - PAX Prime 2014

11 Minutes of Lords of the Fallen Gameplay - PAX Prime 2014

10 Great Novels That Will Make You More Passionate About Science

New Painkiller Soothes The Nerves That Sense Hot Chile Peppers

The same receptors also detect pain from heat, strong acids, and inflammation. Is that why habaneros taste like burning?<p>It's a chemical compound so new, it doesn't have a name.<b>*</b> In a paper, its creators call it either V116517 or Compound 37. (Like Chanel's No. 5 perfume! Except a drug.)<p>Compound 37 …

Destiny: The Endgame is Only the Beginning – IGN First

Raids should keep you busy for quite some time.<p>The Destiny you play after 20 hours is likely to be very different than the Destiny you play up until …

Chevy reveals SS pace car at the Brickyard

Last season Chevy reskinned and rebranded its NASCAR stock racer after the new SS, so we knew it would only be a matter of time before the Bowtie brand's latest muscle sedan would be pressed into duty as a pace car. And now that time has come.<p>At the Sprint Cup race next weekend at the Indianapolis …

Mortal Kombat X introduces Raiden with 2 minutes of gameplay

Raiden has been a mainstay character of the Mortal Kombat series since its beginning, so his inclusion on the roster for <i>Mortal Kombat X</i> is hardly a surprise. Still, NetherRealm Studios revealed him at Evo 2014 with a solid review of his moveset, comprising a good two minutes of gameplay in …

25 Surreal Places You Won't Believe Actually Exist

Take me to all the places.

PS4 Tips, Tricks And Best Practices

Bought a new PS4? Nice, isn’t it? Unlike a new PC, a PS4 is pretty much ready to go fresh out of the box. Just bung in a disc and you’re away, right? …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

9 machines you should never use—and the alternative exercises you should be doing instead

Let's be clear: Not all machines are created equal.Exercise machines were invented to provide a safe alternative to free weights, but sometimes …

Muscle

The ultimate HIIT workout

High-intensity interval training is the No.1 fitness trend in the world, according to the American College of Sports Medicine's Worldwide Survey of …

Weekend One-Up: Kettlebell AMRAP

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

The best dumbbell-only shoulder workout

Your average trainer can think of only two ways to work your shoulders with dumbbells—presses and raises. And while those work just find, they're …

Daily Session: Kettlebell Full-Body Workout

All the really ripped guys in your gym use kettlebells, so naturally you want to use them too. However, you don’t know exactly what to do with it. To …

7 ways to burn fat without touching a weight

1. Eat more protein<p>Did you know that you can burn calories without moving at all? In fact, you burn them every day just by staying alive—it’s called …

10 rapid-fire fat-burning workouts

Workout 1: Full-body supersets<p>Squat x 12, 12, 5, 5, 5, 3, 3, 3<p><b>Superset 1:</b><br>Flat bench press x 20, 15, 10, 8, 6<br>Pullup x failure<p><b>Superset 2:</b><br>Incline bench …

Daily Session: The No-Barbell Chest and Triceps Workout

The bench press is taken and so are all the cable machines, but the dumbbells are all free. Today is chest and triceps day - but isn’t the barbell …

The 4-Week Kettlebell Shred Workout Program

Kettlebell training has plenty of benefits—namely strength gains, performance increases, and fat loss.<p>“Kettlebells have perfect ergonomics for key …

The Best Barbell-Only Back Workout

Jason Ferruggia

Two Truths and a Lie: Food Court

Two Truths and a Lie is a party game where someone whom you've just met reveals three personal facts about themselves, with a twist: One of those …

Daily Session: Build Muscle and Burn Fat Faster

Michael Schletter, C.P.T.

Daily Session: Bigger Triceps in 30 Minutes

Say you hit traffic on the way to the gym and you're left with only 30 minutes to get a full arm workout in. Instead of sitting in your car thinking …