mark mundy

22 Flips | 2 Magazines | @markmundy70q4 | Keep up with mark mundy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mark mundy”

You'll Want to Pour This Avocado Dressing Over Every Salad You Eat — and You Should!

[1]<p>Creamy Avocado Dressing<p>Sprinkle of Green [2]<p>Notes<p>This sauce is also great to use as a dip. Sweet potato chips go perfectly with this, and it's a nice variation from the usual guacamole.<p>Ingredients<p>1/2 ripe avocado<br>• 1 tablespoon Dijon mustard<br>• 1 cup water<br>• Handful of coriander (cilantro) leaves<br>• 1 …

Try this renowned steakhouse marinade recipe for the ultimate steak

Most steak gurus will tell you that a dry rub is best. But when you are feeling bold, try this marinade recipe from Quality Meats Steakhouse of NYC. It is the perfect tangy mixture that explodes with flavor.<p>The Quality Meats steak marinade works best with bavette, skirt, flank and flatiron steaks. …

Cooking

Grilled Sheet Pan Paella

A sheet pan is a handy stand-in for the traditional wide, low pan used to make paella in this easy version for the grill.<p>Recipe courtesy …

How to Cook Frozen, Boneless, Skinless Chicken Breasts Without Defrosting Them

Frozen, boneless, skinless chicken breasts may not be the sexiest piece of meat on the market, but there’s no denying their convenience and …

Breakfast Egg Casseroles and Quiches

01 of 31<p>Breakfast Egg Casseroles and Quiches to Please the Crowd<p>Whether you call it a breakfast egg casserole, strata, quiche, or egg pie, you can …

This Detox Salad Has 800,000 Saves on Pinterest (and It'll Help You Get Fit)

Say goodbye to boring salads with a few greens and a drop of dressing. When you bring that meal to work, nine times out of 10, you end up buying …

These Eight Pizza Recipes Are Total Game-Changers

For pizza's a jolly good fellow!<p><b>Pizza Bread Bowl</b><p>Makes: 1<p><b>INGREDIENTS</b><p>1 bread boule<p>1 cup marinara sauce<p>8 ounces fresh mozzarella<p>6 ounces pepperoni<p>½ onion, sliced<p>½ cup basil<p>1 cup cooked sausage<p>1 green bell pepper, sliced<p>1 cup white cheddar, shredded<p><b>PREPARATION</b><p>1. Preheat oven to 350°F/180˚C.<p>2. Slice the …

17 Recipes That Actually Got Me Through Whole30

From someone who can barely cook and likes to eat.<p>Because of that, I can promise all of these recipes: are simple and easy to make<p>* don't use any fancy appliances because I have a tiny-ass kitchen and three roommates<p>* require no outlandish ingredients, except for a few Whole30-specific things that …

Zucchini “Meatballs"

OMG! So tasty.<p>Makes 15 meatballs<p>4 zucchinis<p>1 large egg<p>1 cup ricotta cheese<p>1 cup bread crumbs<p>1 tablespoon Italian seasoning<p>3 tablespoons fresh basil, chopped<p>3 tablespoons fresh parsley, chopped<p>1 tablespoon salt<p>1 teaspoon pepper<p>2 tablespoons olive oil<p>1 medium onion, diced<p>2 cloves garlic, chopped<p>1. …

These wings are called “irresistible” for a reason

Back in the early 1980s, I came up with a chicken wing recipe. It started as a refrigerator-clearing exercise, using a little of this and that from …

21 Essential Healthy Recipes That Everyone Should Know

Whether or not you love cooking, part of being an adult is being able to feed yourself with stuff that's actually good for you. It's pretty easy …

These Steak Fajita Rolls Are Gonna Make Your Mouth Water

They're zesty little steak roll-ups here to rock your world.

6 ways to make a fasting diet work for you

A fasting diet doesn’t mean you feel like you're starving.<p>Numerous studies have shown fasting impacts the reduction of chronic disease risk, longevity and weight loss. Most diets are all about giving up what you love and feeling deprived; whereas fasting diets may actually make those cravings go …

The Best Homemade Ramen Soup Recipes

Chicken noodle soup has got nothing on these ramen recipes.<p>Traditional Japanese ramen ― the broth-y noodle soup loaded with umami flavors and often times topped with a soft boiled egg ― can take a long time to perfect. Ramen masters spend years honing their craft. But most of us living stateside …

15 Crazy-Good (and Healthy) Avocado Recipes to Make on the Regular

Fact: everything is better with avocado. Salads, desserts, smoothies, sandwiches — you name it, it needs some avo. This superfood is rich in monounsaturated fat (specifically oleic acid), helps lower cholesterol, and is totally versatile. Whether you use it as a sauce, a dressing, or a topping, …

How long can you safely freeze food?

Here's how to know when frozen food is past its prime.<p>Frozen food lasts indefinitely, according to Foodsafety.gov. But does that mean the raw chicken …

15 Clever Ways To Eat Veggies Instead Of Starchy Carbs

15 Tried And True Recipes You'll Make Again And Again

From my personal recipe files to yours!<p>I have been cooking for the majority of the past six years, and while I enjoy trying new recipes, there are some recipes that I return to again and again. I love them because they are wholesome, delicious, relatively fast/simple, don't require a lot of fancy …

25 Best Seafood Recipes

These delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins …

7 High-Protein Meals R.D.s Swear By

A high-protein meal is a meal we want to know. Protein is essential to any well-rounded diet, and it's known to promote satiety and muscle recovery …

Grilling Burgers This Weekend? Up Your Game With These Easy Tips from Top Chef Alums

Sugar? Yes, sugar.<p>Making a decent burger is easy, but creating a burger that will get your guests talking—long after the party is over—takes extra …