Mark Anderson

12 Flips | 3 Magazines | @markleam | Keep up with Mark Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Anderson”

The Healing Power of Attention

Antony Sammeroff, <i>Contributor</i> <b><br>Waking Times</b><p>What is attention? If you’re interested in spirituality you may have heard it called consciousness or …

Meditation In Action: 5 Ways Mindfulness Can Help You Discover Inner Beauty (PHOTOS)

<i>By Headspace</i><p>We all have ideas about what a healthy, happy body looks like but do we know what makes up the components of a healthy and happy mind? What does a "beautiful mind" really mean? What qualities of mind do we prize the most, and which ones best reflect this notion? And how does meditation …

Futuristic Volkswagen Aerrow Improves The Aerodynamic Efficiency of A Car

Andreas Blazunaj has finished his studies in Industrial Design with the focus on Transportation Design at HBK-Braunschweig, <b>Volkswagen Aerrow</b> was his …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Sporty pants worn the least sporty way.<p>By Megan Gustashaw1 day agoView More<p>Style<p>Ronnie Fieg talks about his label's new multi-brand, …

Do Your Most Important Task First

If you’re like most of the working population, you check your email as soon as you get to work, if not immediately upon waking up. I must admit, I’m …

Front-Load Your Week + 3 Other Stress-Busting Time Management Strategies

We know that creativity can flourish when our minds are free to wander during unstructured time. However, a completely open calendar can lead to a …

The Next Must-Have Skill? Focus

Daniel Willingham, a professor at the University of Virginia, argues that an ability to tune out the noise and focus deeply is the most important …

These Tips Will Help You Escape The 9-To-5 Mindset

His first bestseller, The Four Hour Workweek, came out of his own experience of going from working long hours, seven days a week to figuring out how to run a business more efficiently.<p>But even for people not ready to take that step, Ferriss has some valuable tips for figuring how to get …

Monotasking Is The New Multitasking

How can you get anything done when your “tasks” turn into competing preoccupations? In this age of distraction, it’s all about monotasking. Here are six tips for doing it right.<p>We all know multitasking is inefficient. A classic 2007 study of Microsoft workers found that when they responded to email …

Build a Career Worth Having

We live in a time of chronic dissatisfaction in the workplace. Gallup’s 2013 State of the American Workplace study found that as many as 70% of working Americans were unfulfilled with their jobs, 18% to such an extent that they are <i>actively undermining</i> their co-workers. This is a marked increase in …

The 4 Weapons Of Exceptional Creative Leaders

Charles Day outlines four perhaps unexpected but effective weapons that the best creative leaders use in their battle for creativity and profitability.<p>For the leader of a company powered by creativity, the difficulties of navigating today’s complex marketplace are compounded by the fact that, in …