Mark Drugg

111 Flips | 6 Magazines | 442 Likes | 8 Following | 1 Follower | @markdrugg | Keep up with Mark Drugg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark Drugg”

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Immune System

Cajun Shrimp Sausage Sheet Pan Dinner

Ingredients<p>450 g mini potatoes (about 16), halved<p>1 sweet red pepper , cut in large chunks<p>1 sweet green pepper , cut in large chunks<p>1/4 cup olive oil …

Lifestyle (Canada)

10 small habits that have a huge return on life

Over the years, I’ve adopted many different “positive” habits.<p>To me, a habit is positive when it improves the quality of my life. A lot has been …

8 Tiny Houses You Can Actually Buy on Amazon

Amazon is a little bit like the Sears Catalog of the 21st century: You can buy practically anything on there. Books, cleaning supplies, groceries, …

Free Shipping

You Honored Our Deal, John McCain. I’ll Honor Your Legacy.

<i>Editor's Note: John McCain died Saturday at age 81.</i><p>Dear Senator McCain,<p>The news of your imminent departure comes as no surprise given what we know …

Presidential Debate

8 Effective Breathing Exercises to Lose Belly Fat

Pranayama, the term denoting conscious awareness of breath, is derived from the Sanskrit word ‘prana’ meaning ‘life force’, and ‘ayama’ meaning …

Exercise

Why 14 days is all it takes to become a real yogi—even if you’re starting from scratch

Despite all the mind-body benefits of daily yoga practice, between work obligations, your regular fitness routine, and <i>ahem</i> your prestige television …

Yoga

Tepui's vehicle cargo box moonlights as a roof-top tent

Tepui is building upon its versatile roof-top tent (RTT) lineup with the all-new HyBox, a transforming vehicle tent that will support adventures of …

Solar-powered tiny cabin offers eco-friendly nature retreat

Zero emission and it looks good? Sign us up<p>For those hoping to enjoy nature while leaving as small a footprint as possible, an alluring new option with strong A-frame vibes has arrived.<p>Today, Finland-based renewable energy company Neste unveiled a sleek new cabin that presents a more eco-friendly …

Sebastian Maluska's pop-up rooftop tent converts any car into a camper

As a student of the renowned art and design univeristy ECAL, designer Sebastian Maluska has come up with some seriously innovative designs, and his …

The Men’s Travel Clothes I Pack No Matter Where I’m Going

In my travels spanning 10 countries across four continents over the past five years, I’ve found that any comfortable clothes can get the job done. …

10 companies hiring for remote jobs where you can literally work from anywhere

The majority of remote jobs require workers to live in specific regions or locations, but these 10 companies let you work remotely without geographic …

10 Things You Should Skip at The Grocery Store

Ever wonder what food isn’t worth buying at the grocery store? Here’s what to skip on your next trip!<p><b>Pre-Cut Vegetables</b><p>Pre-cut vegetable trays may …

These 2-Ingredient Bagels Are About to Change Your Life (and They Take Less Than 30 Minutes to Make)

<i>Healthy bagels that don’t taste like cardboard? We’re all ears.</i><p><i>This story originally appeared on Cookinglight.com by Jaime Ritter.</i><p>I’ve been seeing a …

17 Delicious Ways To Eat Toast For Breakfast, Lunch, And Dinner

It's so much more than just toasted bread.<p>I love a good piece of toasty bread with butter, but when you put a topping like mushrooms, beans, or yes, avocado on it, it becomes an easy, inexpensive, yet elevated meal. Yes, meal! You can dress up toast for breakfast, lunch, or dinner, and the toppings …

13 Easy Vegan Recipes To Make When It's Hot As Heck Outside

Overnight oats for breakfast, spicy gazpacho for lunch, and banh mi for dinner.<p><b>Read more:</b><p>• 21 Easy Summer Recipes Without Any Meat<p>• 26 Vegan Classics You Should Learn How To Cook<p>• 14 Days Of Healthy Meals That Actually Taste Good

5 Boozy Books to Read this Summer

It’s reading season, and what better book to read than one about what is probably nestled right next to you? Booze! Since more than just the spirits …

Kalua Buried Pork Shoulder

With this genius grill hack, you can serve tender, juicy Hawaiian-style pork for a crowd, minus the hassle of digging a hole in your backyard as …

This off-grid, lunar lander-inspired tiny home is out of this world

If you’ve ever dreamed of going to outer space, prepare to swoon over this spacecraft-inspired tiny home perched on the edge of the Columbia River in …

Off-grid

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

8 Macro Bowl Recipes to Help You Detox From the Weekend

Your week of eating healthy starts here.<p>You've probably seen one on Pinterest, scrolled past it on Instagram, or dog-eared a variation of it from the …

When summer corn is at its sweetest, this Thai salad adds a little heat

By Joe Yonan<p>Joe Yonan<p>Food and dining editor<p>Email Bio Follow<p>When I crave fresh corn — meaning all summer long — I usually want an easy preparation that showcases its sweet flavor. Often, that means simply grilling, barely steaming or microwaving it. I’ll cook more than I need for one meal on the …

Recipes

An Expert's Guide to Intermittent Fasting For Beginners

There are a lot of diet options out there, but don't despair if you haven't found the right one for your lifestyle. Instead, consider giving intermittent fasting a try. I get it — if you're anything like me, the mere mention of fasting may send you running in the opposite direction, but I quickly …

This kitchen in a box makes it easy to cook in micro-apartments and tiny homes

Young professionals living in micro-apartments and tiny homes can soon install a fully functioning kitchen in their residences, without the need for …

8 Hacks That Make Meditation Actually Doable

Is it just me, or is adulting totally overwhelming? Behind my smile, I am usually feeling frantic, harried, and overwhelmed most of the time. Things …

Scallop and Corn Saute Recipe

Summer is scallop season! This deliciously sweet and rich meal is perfect for date night or a dinner party. Pair this dish with your favorite bottle …

8 Traditional Chinese Medicine Practices That Seem Strange But Work

Traditional Chinese medicine (TCM) is based on traditions that’ve been around for thousands of years. The thinking behind TCM is this: Health issues …

10 Cauliflower Bites We Can't Get Enough Of — Recipe Roundup

I think it's pretty clear that we're obsessed with cauliflower here at Kitchn. We've turned it into rice, mashed "potatoes," pizza crust, soup, mac …

How To Get The Teens In Your Life To Care About Mindfulness

People so desperately want to help their students, children, nieces and nephews, younger siblings, and neighbors learn about mindfulness, partly …

This salad helped a ‘Top Chef’ drop 45 pounds

When Chris Shea found a diet that actually worked, he was excited to share it with the world.<p>So the chef put his secrets to weight-loss success — …