Mark C. Gutierrez

14 Flips | 1 Magazine | 11 Likes | @markcgutierrez | Keep up with Mark C. Gutierrez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark C. Gutierrez”

This Veteran’s Rant About Arming Teachers Is Going Viral, And Everyone Must Read It

Stoneman Douglas High School and other recent mass shootings across the US have reignited the debate about the gun situation in America. In the wake …

26 Mind-Blowing Mental Health Tips That Will Stick With You

FEEL YOUR FEELINGS.<p>Here are some words of wisdom that really stuck. (And remember, these tips aren't replacements for going to therapy for yourself — they're just pieces of advice that some people found helpful, and you might too.)<p>Btw, nothing is as good as having your own therapist who knows you …

How to Make More Basketball Shots, According to Physics

Want to improve your shooting average in basketball (or with wastepaper)? Shoot slower. That's the advice of scientists, based on new research …

Bill and Ted’s excellent NBA MVP adventure

We study the past to understand the present. Nowhere is that adage more apparent than in the cinematic masterpiece, Bill & Ted’s Excellent Adventure …

Lebron James

How to Plan for the Hidden Costs of Buying a Home

Buying a home requires more than just a down payment. There are plenty of costs associated with buying real estate that you might not expect while …

5 Genius DIY Camera Hacks That Will Greatly Improve Your Photography Skills In 1 Minute

Whether you’re a beginner or an expert photographer, getting that perfect shot often takes painstaking effort and excruciating time. South African …

I Quit Sugar For 30 Days And This Is What Happened

No added sugars, no artificial sweeteners, no fake sugars, no honey, no agave, no syrup, no joy.<p>1. You too are interested in a sugar detox and want to know if it really helps with weight management, increased energy, fewer cravings, improved skin, etc.<p>2. You don’t understand how a human can do such …

30 Days Of Meals You Can Eat During A Sugar Detox

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.

The most iconic sneakers from every NBA playoffs since 1997

With stakes high and games on the line, these are the shoes that got laced up, ‘flu’ or not<p>The NBA playoffs never disappoint — especially when it …

The Secrets Behind Russell Westbrook's Extreme Physique

<b>By the time</b> Russell Westbrook jogs onto the court, his work is already done. It's three hours before the Thunder are set to tip off against the Denver Nuggets in their season finale, but there's nothing left to play for. Oklahoma City is locked into its first-round series against the Houston …

Kobe Bryant on 60-point finale: It was either going to be epic or the worst ever

The Lakers legend looks back at his 60-point finale<p>Former Los Angeles Lakers legend Kobe Bryant reflected on his final game in an interview with …

A Robin Williams Time-Lapse Portrait That Will Move you To Tears

I think in many ways, a lot of us were affected by Robin William's suicide. The man just hid those tears and fears so well, none of us knew he has …

Master the Art of Panning With These 9 Useful Tips

Panning is a technique where you pan your camera to follow the motion of your subject and render motion blur to the background but capture the …