Marivic Singcay

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Google's algorithm for happiness

Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and the world more peaceful.<p>A few years ago, Chade-Meng Tan, one of the company's first engineering employees in Mountain View, noticed many of his colleagues were stressed out and …

Happiness

This Graphic Shows You How to Stay Cool While You Sleep

Getting a good night’s sleep on a hot day is no easy task, especially without air conditioning, but there are plenty of things you can do to beat the …

5 Health Benefits of Being an Early Riser

<b>They're more cheerful.</b> Early rises are happier and more positive than people who wake up late, reports a 2012 study from the journal <i>Emotion</i>. Morning people also reported feeling healthier, possibly because their daily routines were more in sync with the 9-5 system society is structured</b> …

13 Essential Tips on How to CRUSH IT at Work—From a Woman Who KNOWS

It's your first chance to make an impression on your future boss, so watch out for these two missteps.<p><b>Mistake 1: Making It All About What You Want</b><br>When I go through hundreds of applications from people who all have very similar-sounding experience, cover letters are the only glimpse I have into a …

7 Celebrity Weight-Loss Secrets We Totally Approve Of

You have our permission to steal these ideas for yourself!<p>Besides their films, albums, and TV shows, celebrities often become known for their crazy diet and fitness plans—ahem, Emilia Clarke and Chris Hemsworth. But while some stars go to unsustainable extremes to drop pounds, others have really …

3 Things to Look Out for When Buying New Workout Shoes

<b>✗</b> No pressure or pain when shoe is tied (your foot should be able to shift slightly against the laces as you move)<p><b>Toe Box</b> <b><br>✓</b> Room to flex your toes. Leave about one half to three quarters of a thumb-width between your toe and the shoe tip when standing. (Someone else should take this measurement.)<p><b>✗</b> …