Marius Seifert

9 Added | 2 Magazines | 2 Followers | @mariussebas3ate | Keep up with Marius Seifert on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marius Seifert”

CrossOver Functional & Athletic Training (Outdoor Bootcamp)

Intelligentes Cardio....

...oder nennt man das nicht mehr so? Das aerobe System kann auf unterschiedliche Arten stimuliert werden: - langsam gehen oder radf...

Train With Brain - Das Iron Man Workout

Iron Man Workout Equipment: Klimmzugstange, Lebert Equalizer, TRX, Matte oder Alternativen Zeit: 30 Minuten Vorbereitung: ca. 10 ...