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'A Sense of Responsibility'

Donald Trump is an embarrassment. It would be better for the country if he were president for at most one term. It would be desirable that his manner …

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7 Mindful Habits That Are Hard to Adopt But Will Benefit You Forever

I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in …

25 Wise Quotes on Letting Go, Meditation and Mindful Living From Jon Kabat-Zinn

Ever heard of Jon Kabat-Zinn? If not, he’s one of the main reasons mindfulness is in so popular in the west. A professor of Medicine Emeritus, he …

Kahlil Gibran’s ‘On Pain’ Explains the Necessity of Heartbreak

I return to Kahlil Gibran’s <i>The Prophet</i> in every season of my life. Maybe it’s because, as a Lebanese person, my father handed me Gibran’s best-known body of work before I was even old enough to grasp its philosophy. But I love the thin book of poetry because it’s organized by subject, meant to …

Zen Buddhism Explains Why Attachments Lead to Suffering (and What You Can Do About it)

Attachment, clinging, desiring…I’m sure you’ve heard these words spoken about negatively by Zen masters before when discussing Buddhism and suffering.<p>…

5 Ancient Buddhist Practices That Will Change the Way You Live Your Life

If you want to look for a place to start finding your inner peace, look to Buddhism. Zen Buddhism will guide you to find the road to happiness and …

The Zen of Not Knowing

Beginner’s mind is Zen practice in action. It is the mind that is innocent of preconceptions and expectations, judgments and prejudices. Beginner’s …

The Minds Journal (themindsjournal) on Pinterest

The Minds Journal is a platform that discusses random thoughts. Share in... Let the Mind Talk Begin... | The Minds Journal is pinning about Blood …

Crustless Veggie Mini Quiches

Step one<p>Preheat oven to 350°F. Generously spray 12 regular muffin cups with cooking spray; set aside.<p>Step two<p>Mix together cracker crumbs and Parmesan …

Breakfast

How to Practice Zen Koans - Lion's Roar

Illustrations by Tomi Um.<p>John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally personal. And so is life.<p>The koan: <i>The</i> …

Ram Dass On Spirituality, Life & Love

<i>He's back! The man who brought the spiritual guidebook</i> <i>Be Here Now</i> <i>to the world has made his mark with a new work,</i> Love Everyone<i>. We were thrilled to</i> …

Spirituality

Alan Watts on Aimlessness

“Zen has no goal; it is a traveling without point, with no where to go. To travel is to be alive, but to get somewhere is to be dead, for as our own …

7 Insanely Insightful Alan Watts Quotes

When a person dies, many things can happen to them. I choose to believe that a deceased person has the ability to come back to Earth without taking a …

Alan Watts – the Western Buddhist who healed my mind – Tim Lott

Ever since I was a child, I have been acutely sensitive to the idea — in the way that other people seem to feel only after bereavement or some …

20 Alan Watts Quotes That Will Shift Your Perspective On Life

Yet another beautiful mind of the 20th Century; Alan Watts, has inspired the minds of millions with his genius, intellectual crispness and …

Alan Watts – 101 Quotes to Celebrate 101 Years of Influence

Alan Watts (Jan 6, 1915 – Nov 16, 1973) was a philosopher known for opening Western minds to Eastern wisdom. He called himself an entertainer, rather …

Spirituality

Sounds True Presents: Body and Mind are One, Part 1

What the Teachers Say About Emptiness: Removing “Lazy Nihilism” from Shunyata — or “How Deep the Rabbit Hole goes” and “How Big is the Moon?”

Originally written and published by Lee Kane of Buddha Weekly: Buddhist Practices, Mindfulness, Meditation. Copyright Buddha Weekly.What do big …

The Way of Zen

Smile, breathe and go slowly. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thich Nhat Hanh<p>Much has been …