Marissa Anaya

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improvehealthinfo.com

Print the Standing Abs Workout

Belly-tightening moves you can do at home—or anywhere!<p>Who can't use a set of easy move to trim and tone their tummy? Here are four upright exercises that challenge your core and, ultimately, help you tighten your belly. The thing that makes this workout so effective? Standing moves engage more …

Watch Our Tush-Toning Tutorials to Get a Bikini-Ready Bottom

With bikini season in full effect, we're betting your bum is getting some serious attention. These three exercises done three times a week equals one …

7 Easy Recipe Swaps for Healthier Meals

Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants.<p>Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make …

8 Ways to Get Prettier in Your Sleep

Do the term "beauty sleep" justice by following these skin and hair tips from dermatologists.<p>You might think you're off the clock when it comes to your beauty routine while you sleep, but your slumber hours play an important role in how you look. "Beauty sleep is essential for repairing the skin," …

How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Photos and video by Jeremiah Shilhavy, recipes by Sarah Shilhavy<p>There are hundreds of uses for coconut oil in the kitchen, with multiple ways of …

Coconut

Coconut Oil for Energy

Health Impact Editor Comments: Welcome to Kelli Jennings, a Sports Nutrition blogger who is also a Registered Dietitian. Kelly follows the evidence …

Fat-burning foods to boost weight loss

While we’d all like to believe that losing weight is just a matter of eating fewer calories, sometimes it’s not that simple. When it comes to weight loss, eating the right kinds of foods can be just as important as simply eating smaller portions. Some foods can help keep your blood sugar stable, …

DURR: A Watch that Shivers to Investigate Time

DURR is a simple, colorful little watch, from Skrekkøgle, that shivers every 5 minutes. Why, you ask? Well, it’s to further investigate the …

Dry Shampoos So Good You'll Never Want To Wash Your Hair

You don't need water or a blowout to guarantee a good hair day.<p>You don't need water or a blowout to guarantee a good hair day—just one of these dry shampoos. They give fine, limp hair volume, add cool girl texture and actually clean dirty strands.

AOL Style News, Trends and Advice

Trends

Jennifer Lawrence's Ear Cuff Is A Surprisingly Edgy Style Statement (PHOTOS)

By our account, Jennifer Lawrence isn't afraid of much. (Looking goofy at the Academy Awards? Talking about her boobs on-air? Telling reporters, "Sorry, I just did a shot"? Yeah, she's done it all.)<p>J.Law's also not scared to take a style risk. The actress showed up to the "Catching Fire" premiere …

Meet Coin, a startup creating a universal credit card

As the contactless payments technologies from Google Wallet(s goo) to Isis flounder, critics point to what now seems rather obvious: Silicon Valley …

47 Pie Recipes for Every Season

From classic apple to blueberry—we've got a pie for every season.<p>No matter what the season, pie is one of our favorite desserts. There's not much you can't put into a flaky, buttery crust. From fruity fillings piled high (high pie!) with meringue to rich, velvety chocolate delights, here are our …

Baking

Freestyle Finger Snapping

Eminem Q&A Exclusive: The Making of ‘The Marshall Mathers LP 2’

Eminem was just a couple of days away from finishing his new album, <i>The Marshall Mathers LP 2</i> (due November 5th), when we spoke in his suburban …